The muffin ""mam"", Muffin, Chocolate chip, Chocolate chip

Brandedby The Muffin Mam Inc.

250 calories in 1/2 muffin (55 g). Per 100 g, protein: 3.6 g, carbohydrates: 58.2 g, fat: 23.6 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calories than 93%, and more total fat than 90%.

Compare with another food →

Serving
1
= 55 g
250KCAL
Where the calories come from

The muffin ""mam"", Muffin, Chocolate chip, Chocolate chip, 1/2 muffin (55 g)

250 calories

  • Protein2 g3% of calories
  • Carbs32 g51% of calories

    incl. 0.99 g fiber · 19 g sugars

  • Fat13 g46% of calories

Nutrition Facts

Serving size1/2 muffin (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 240 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 760366000129 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Ingredients

Contains: sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Food starch- modified, Corn syrup solids, Soybean oil, Whole eggs, Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soya lecithin, Vanillin), Cocoa, Cellulose, Mono and diglyceries, Non-fat milk, Leavening (sodium bicarbonate, Sodium aluminium phosphate), Salt, Soy flour, Natural and artificial flavor, Guar gum, Sodium propionate (preservative, Red 40

Brand
The muffin ""mam""
Made by
The Muffin Mam Inc.
Label serving
1/2 muffin
Barcode (GTIN/UPC)
760366000129
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-07-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 9 of 2,702 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 2 of 2,700 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 1 of 2,696 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 1 of 2,695 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 6 of 2,663 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 29 of 2,698 other records.

    leastmost

Questions

How many calories are in the muffin ""mam"", muffin, chocolate chip, chocolate chip?
1/2 muffin (55 g): 250 calories; protein: 2 g, carbohydrates: 32 g, fat: 13 g.
How much protein is in the muffin ""mam"", muffin, chocolate chip, chocolate chip?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in the muffin ""mam"", muffin, chocolate chip, chocolate chip?
56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy455 kcal
Protein3.6 g
Total lipid (fat)23.6 g
Carbohydrate, by difference58.2 g
Fiber, total dietary1.8 g
Total Sugars34.5 g
Calcium, Ca36 mg
Iron, Fe3.3 mg
Sodium, Na436 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU182 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol64 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2290029, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.