The muffin ""mam"", Muffin, Chocolate chip, Chocolate chip

Brandedby The Muffin Mam Inc.

250 calories in 0.5 muffin (55 g). Per 100 g, protein: 3.6 g, carbohydrates: 58.2 g, fat: 23.6 g.

Serving
1
= 55 g
250KCAL

The muffin ""mam"", Muffin, Chocolate chip, Chocolate chip, 0.5 muffin (55 g)

250 calories

Protein
2 g
Carbs
32 g
Fat
13 g
Fiber
0.99 g
Sugars
19 g

Nutrition Facts

Serving size0.5 muffin (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 240 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron10% 1.8 mg
    • Calcium2% 19.8 mg

    Ingredients

    Contains: sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Food starch- modified, Corn syrup solids, Soybean oil, Whole eggs, Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soya lecithin, Vanillin), Cocoa, Cellulose, Mono and diglyceries, Non-fat milk, Leavening (sodium bicarbonate, Sodium aluminium phosphate), Salt, Soy flour, Natural and artificial flavor, Guar gum, Sodium propionate (preservative, Red 40

    Brand
    The muffin ""mam""
    Made by
    The Muffin Mam Inc.
    Label serving
    0.5 muffin
    Barcode (GTIN/UPC)
    760366000129
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-07-14

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 93%

      Same value as 9 of 2,725 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 2 of 2,723 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 1 of 2,719 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 1 of 2,718 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 6 of 2,685 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 29 of 2,721 other records.

      leastmost

    Questions

    How many calories are in the muffin ""mam"", muffin, chocolate chip, chocolate chip?
    0.5 muffin (55 g): 250 calories; protein: 2 g, carbohydrates: 32 g, fat: 13 g.
    How much protein is in the muffin ""mam"", muffin, chocolate chip, chocolate chip?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in the muffin ""mam"", muffin, chocolate chip, chocolate chip?
    56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy455 kcal
    Protein3.6 g
    Total lipid (fat)23.6 g
    Carbohydrate, by difference58.2 g
    Fiber, total dietary1.8 g
    Total Sugars34.5 g
    Calcium, Ca36 mg
    Iron, Fe3.3 mg
    Sodium, Na436 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU182 iu
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol64 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2290029, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.