The muffin ""mam"" apple spice muffins

USDA name: Apple spice muffins

Brandedby The Muffin Mam Inc.

240 calories in 0.5 muffin (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 40.4 g, fat: 19.3 g.

Serving
1
= 57 g
240KCAL

The muffin ""mam"" apple spice muffins, 0.5 muffin (57 g)

240 calories

Protein
2 g
Carbs
23 g
Fat
11 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size0.5 muffin (57 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 240 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Whole eggs, Food starch- modified, Corn syrup solids, Raisins, Whey (milk), Water apples (treated with sulfer dioxide), Leavening (sodium bicarbonate, Sodium aluminum phosphate), Cellulose, Distilled monoglycerides, Cinnamon, Citric acid, Lemon juice, Salt, Brown sugar, Molasses, Ginger, Emulsifier (propylene glycol ester of fatty acids, Mono-diglycerides, Sodium stearoyl lactylate), Preservatives (sodium propionate, Sodium benzoate, Potassium sorbate), Guar gum, Caramel color, Yellow 5

    Brand
    The muffin ""mam""
    Made by
    The Muffin Mam Inc.
    Label serving
    0.5 muffin
    Barcode (GTIN/UPC)
    760366000341
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-05

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 89%

      Same value as 13 of 2,685 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 9 of 2,715 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 37 of 2,721 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 5 of 2,719 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 20 of 2,725 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 27 of 2,718 other records.

      leastmost

    Questions

    How many calories are in the muffin ""mam"" apple spice muffins?
    0.5 muffin (57 g): 240 calories; protein: 2 g, carbohydrates: 23 g, fat: 11 g.
    How much protein is in the muffin ""mam"" apple spice muffins?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in the muffin ""mam"" apple spice muffins?
    38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy421 kcal
    Protein3.5 g
    Total lipid (fat)19.3 g
    Carbohydrate, by difference40.4 g
    Fiber, total dietary1.8 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe0.63 mg
    Sodium, Na421 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol44 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917262, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.