The granola guru turmeric, Ginger, Coconut golden glow granola, Turmeric, Ginger, Coconut
USDA name: Turmeric, Ginger, Coconut golden glow granola, Turmeric, Ginger, Coconut
Brandedby Yurosek Farms, Llc
130 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 25 g.
Among the other records in Cereal, per 100 g: more fiber than 96%, and more total fat than 96%.
The granola guru turmeric, Ginger, Coconut golden glow granola, Turmeric, Ginger, Coconut, 1/4 cup (28 g)
130 calories
- Protein3 g8% of calories
- Carbs19 g50% of calories
incl. 4 g fiber · 6 g sugars
- Fat7 g42% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 706612398817 · We may earn a commission
Ingredients
Gluten free oats, Organic raisins (organic raisins, Sunflower oil), Pumpkin seeds, Coconut, Maple syrup, Organic coconut sugar, Coconut oil, Olive oil, Turmeric, Ginger, Spices, Vanilla, Salt
- Brand
- The granola guru
- Made by
- Yurosek Farms, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 706612398817
- Category
- Cereal
- Label updated
- 2019-08-22
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 96%
Same value as 17 of 7,800 other records.
leastmostTotal fat
Higher than 96%
Same value as 57 of 7,802 other records.
leastmostCalories
Higher than 93%
Same value as 83 of 7,828 other records.
leastmostCarbohydrates
Lower than 71%
Same value as 82 of 7,807 other records.
leastmostProtein
Higher than 70%
Same value as 256 of 7,813 other records.
leastmostSodium
Lower than 64%
Same value as 11 of 7,811 other records.
leastmost
Questions
- How many calories are in the granola guru turmeric, ginger, coconut golden glow granola, turmeric, ginger, coconut?
- 1/4 cup (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 7 g.
- How much protein is in the granola guru turmeric, ginger, coconut golden glow granola, turmeric, ginger, coconut?
- 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in the granola guru turmeric, ginger, coconut golden glow granola, turmeric, ginger, coconut?
- 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Greenwise coconut turmeric granola, Coconut turmeric
- Nature's path organic golden turmeric superfood granola, Golden turmeric
- Purely elizabeth. coconut turmeric vibrant oats
- Nature's path organic cereal, Golden turmeric
- Earnest eats detoxifying hot cereal, Turmeric beans & greens
- Victory dance foods carrot turmeric ginger pineapple mango juiced granola, Carrot turmeric ginger pineapple mango
- Seven sundays crunchy cashews wild blueberries golden turmeric coconut-based cereal golden hour mix, Crunchy cashews wild blueberries golden turmeric
- Gr8nola golden spice pumpkin seeds, Cinnamon, Hint of turmeric powder superfood granola, Golden spice
All 10 reported nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 14.3 g |
| Total Sugars | 21.4 g |
| Sugars, added | 10.7 g |
| Sodium, Na | 196 mg |
| Fatty acids, total saturated | 10.7 g |
| Fatty acids, total trans | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1971403, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.