The fresh market cape cod mix
USDA name: Cape cod mix
Brandedby Reese Orchards
120 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 13.3 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 97%, and less protein than 94%.
The fresh market cape cod mix, 1/4 cup (30 g)
120 calories
- Protein1.0 g3% of calories
- Carbs19 g66% of calories
incl. 2 g fiber · 18 g sugars
- Fat4 g31% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 799491276840 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Calcium2% 20.1 mg
Little or none: Sodium.
Ingredients
Peanuts, Raisins seedless, Cranberry (sugar, Citric acid, And sunflower oil), Sunflower, Banana chips (sugar or honey, Coconut oil), Cotton seed oil, Salt.
- Brand
- The fresh market
- Made by
- Reese Orchards
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 799491276840
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-11-15
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 157 of 20,963 other records.
leastmostProtein
Lower than 94%
Same value as 662 of 21,139 other records.
leastmostTotal fat
Lower than 94%
Same value as 91 of 21,143 other records.
leastmostVitamin C
Higher than 93%
Same value as 200 of 10,713 other records.
leastmostCalories
Lower than 93%
Same value as 249 of 21,200 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 164 of 21,051 other records.
leastmost
Questions
- How many calories are in the fresh market cape cod mix?
- 1/4 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 4 g.
- How much protein is in the fresh market cape cod mix?
- 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in the fresh market cape cod mix?
- 56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 63.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 60 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 17 mg |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2389713, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.