365 everyday value, Cape cod trail mix

Brandedby Whole Foods Market, Inc.

150 calories in 0.33 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 39.3 g, fat: 39.3 g.

Serving
1
= 28 g
150KCAL

365 everyday value, Cape cod trail mix, 0.33 cup (28 g)

150 calories

Protein
4 g
Carbs
11 g
Fat
11 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size0.33 cup (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Potassium3% 140 mg
    • Sodium1% 30 mg

    Ingredients

    Almonds (almonds, Expeller pressed canola oil), Cashews (cashews, Expeller pressed canola oil, Sea salt), Cranberries (cranberries, Cane sugar, Expeller pressed sunflower oil).

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    099482434595
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-11-04

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 820 of 20,880 other records.

      leastmost
    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost
    • Sodium

      Lower than 65%

      Same value as 118 of 21,437 other records.

      leastmost
    • Sugars

      Higher than 61%

      Same value as 219 of 21,247 other records.

      leastmost
    • Potassium

      Higher than 56%

      Same value as 317 of 11,087 other records.

      leastmost
    • Protein

      Higher than 53%

      Same value as 1,079 of 21,424 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value, cape cod trail mix?
    0.33 cup (28 g): 150 calories; protein: 4 g, carbohydrates: 11 g, fat: 11 g.
    How much protein is in 365 everyday value, cape cod trail mix?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value, cape cod trail mix?
    32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy536 kcal
    Protein14.3 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary7.1 g
    Total Sugars21.4 g
    Calcium, Ca143 mg
    Iron, Fe3.9 mg
    Potassium, K500 mg
    Sodium, Na107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total monounsaturated21.4 g
    Fatty acids, total polyunsaturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287638, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.