Snack club cape cod sweetened dried cranberries, Fancy cashews & supreme almonds trail mix, Cape cod

USDA name: Cape cod sweetened dried cranberries, Fancy cashews & supreme almonds trail mix, Cape cod

Brandedby Snack World, Llc

estimated 157 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 30 g.

Serving
1
= 30 g
157EST. KCAL

Snack club cape cod sweetened dried cranberries, Fancy cashews & supreme almonds trail mix, Cape cod, 1/4 cup (30 g)

157 calories

Estimated calories

Protein
4 g
Carbs
15 g
Fat
9 g
Fiber
2 g
Sugars
10 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories157
Estimated
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 4 g
Calcium 27 mg2%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 130 mg
  • Calcium2% 27 mg

Little or none: Sodium.

Ingredients

Dried sweetened cranberries (cranberries, Sugar, Sunflower oil), Roasted cashews (cashews, Vegetable oil [canola oil and/or peanut oil]), Almonds.

Brand
Snack club
Made by
Snack World, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
087076644376
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 329 of 21,247 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 499 of 21,427 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 45 of 20,880 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1,049 of 21,337 other records.

    leastmost

  • Calories (estimated)

    Lower than 59%

    Same value as 1 of 21,485 other records.

    leastmost

Questions

How many calories are in snack club cape cod sweetened dried cranberries, fancy cashews & supreme almonds trail mix, cape cod?
1/4 cup (30 g): estimated 157 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in snack club cape cod sweetened dried cranberries, fancy cashews & supreme almonds trail mix, cape cod?
13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in snack club cape cod sweetened dried cranberries, fancy cashews & supreme almonds trail mix, cape cod?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added26.7 g
Calcium, Ca90 mg
Iron, Fe3.3 mg
Potassium, K433 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418381, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.