The bakery sweet potato muffins, Sweet potato

USDA name: Sweet potato muffins, Sweet potato

Brandedby Wal-Mart Stores, Inc.

350 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 46.5 g, fat: 16.2 g.

Serving
1
= 99 g
350KCAL

The bakery sweet potato muffins, Sweet potato, 1 muffin (99 g)

350 calories

Protein
5 g
Carbs
46 g
Fat
16 g
Fiber
0.99 g
Sugars
26 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 50.5 mg17%
Sodium 280 mg12%
Total Carbohydrate 46 g17%
Dietary Fiber 0.99 g4%
Total Sugars 26 g
Includes Added Sugars 24 g48%
Protein 5 g
Calcium 35.6 mg3%
Iron 2 mg11%
Potassium 101 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron11% 2 mg
  • Calcium3% 35.6 mg
  • Potassium2% 101 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Sweet potato, Soybean and / or canola oil, Eggs, Water, Buttermilk (skim milk, Dry buttermilk, Bacterial culture), Brown sugar, Margarine (soybean oil, Palm and modified palm oil, Water, Canola oil, Salt, Whey [milk], Monoglycerides of fatty acids, Soy lecithin, Citric acid, Natural flavor, Annatto extract color, Vitamin a palmitate, Vitamin d3), Spices, Whey (milk), Leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Dextrose, Mono- and diglycerides, Sodium stearoyl lactylate, Xanthan gum, Citric acid.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
078742259536
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2019-04-17

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 73%

    Same value as 34 of 2,725 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 23 of 2,715 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 335 of 2,713 other records.

    leastmost
  • Iron

    Higher than 63%

    Same value as 13 of 2,685 other records.

    leastmost
  • Sodium

    Lower than 63%

    Same value as 29 of 2,719 other records.

    leastmost
  • Protein

    Higher than 59%

    Same value as 85 of 2,721 other records.

    leastmost

Questions

How many calories are in the bakery sweet potato muffins, sweet potato?
1 muffin (99 g): 350 calories; protein: 5 g, carbohydrates: 46 g, fat: 16 g.
How much protein is in the bakery sweet potato muffins, sweet potato?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in the bakery sweet potato muffins, sweet potato?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy354 kcal
Protein5 g
Total lipid (fat)16.2 g
Carbohydrate, by difference46.5 g
Fiber, total dietary1 g
Total Sugars26.3 g
Sugars, added24.2 g
Calcium, Ca36 mg
Iron, Fe2 mg
Potassium, K102 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2139039, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.