Martha white sweet potato muffin mix

USDA name: Sweet potato muffin mix

Brandedby Hometown Food Company

120 calories in 1/4 cup (33 g). Per 100 g, protein: 3 g, carbohydrates: 78.8 g, fat: 6.1 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more calcium than 96%, and less protein than 93%.

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Serving
1
= 33 g
120KCAL
Where the calories come from

Martha white sweet potato muffin mix, 1/4 cup (33 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs26 g83% of calories

    incl. 11 g sugars

  • Fat2 g14% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 170 mg7%
Total Carbohydrate 26 g9%
Total Sugars 11 g
Protein 1.0 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 013300800850 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium8% 100 mg
  • Sodium7% 170 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Dried sweet potatoes, Dextrose, Canola oil, Contains 2% or less of: leavening (sodium aluminum phosphate, Baking soda), Corn starch, Modified corn starch, Calcium carbonate, Propylene glycol esters of fatty acids, Distilled monoglycerides, Salt, Eggs with sodium silicoaluminate added as anticaking agent, Natural flavor, Maltodextrin, Molasses, Sodium stearoyl lactylate, Sunflower lecithin, Calcium sulfate, Citric acid and bht (antioxidants), Niacin, Iron, Yellow 5, Red 40, Vitamin b6 hydrochloride, Riboflavin, Thiamin mononitrate, Vitamin b12.

Brand
Martha white
Made by
Hometown Food Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
013300800850
Category
Bread & Muffin Mixes
Label updated
2019-01-06

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 0 of 994 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 12 of 1,040 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 1 of 1,007 other records.

    leastmost
  • Sugars

    Higher than 85%

    Same value as 8 of 1,010 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 6 of 1,035 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 7 of 1,039 other records.

    leastmost

Questions

How many calories are in martha white sweet potato muffin mix?
1/4 cup (33 g): 120 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 2 g.
How much protein is in martha white sweet potato muffin mix?
3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in martha white sweet potato muffin mix?
estimated 78.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 17 reported nutrients, per 100 g+
Energy364 kcal
Protein3 g
Total lipid (fat)6.1 g
Carbohydrate, by difference78.8 g
Total Sugars33.3 g
Calcium, Ca303 mg
Iron, Fe5.5 mg
Sodium, Na515 mg
Thiamin0 mg
Riboflavin0.52 mg
Niacin6.1 mg
Vitamin B-60.61 mg
Vitamin B-122.7 µg
Vitamin A, IU606 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1927225, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.