Buena Vista Foods whole Grain Sweet Potato Chocolate Chip Muffin Top

USDA name: Whole Grain Sweet Potato Chocolate Chip Muffin Top

Brandedby Buena Vista Food Products

200 calories in 1 Muffin Top (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 47.9 g, fat: 9.9 g.

Serving
1
= 71 g
200KCAL

Buena Vista Foods whole Grain Sweet Potato Chocolate Chip Muffin Top, 1 Muffin Top (71 g)

200 calories

Protein
3 g
Carbs
34 g
Fat
7 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size1 Muffin Top (71 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 230 mg10%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A30% 270 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Ingredients: water, Whole wheat flour, Sugar, Enriched unbleached flour [wheat flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid], Sweet potatoes, Canola oil, Chocolate drops, Eggs, Sweet whey, Modified food starch, Baking powder, Salt, Natural vanilla flavor.

Brand
Buena Vista Foods
Made by
Buena Vista Food Products
Label serving
1 Muffin Top
Barcode (GTIN/UPC)
00711341632118
Category
Bread
Label updated
2022-12-31

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 3 of 600 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 0 of 600 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 2 of 598 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 1 of 601 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 10 of 598 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 7 of 601 other records.

    leastmost

Questions

How many calories are in buena vista foods whole grain sweet potato chocolate chip muffin top?
1 Muffin Top (71 g): 200 calories; protein: 3 g, carbohydrates: 34 g, fat: 7 g.
How much protein is in buena vista foods whole grain sweet potato chocolate chip muffin top?
4.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in buena vista foods whole grain sweet potato chocolate chip muffin top?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein4.2 g
Total lipid (fat)9.9 g
Carbohydrate, by difference47.9 g
Fiber, total dietary2.8 g
Total Sugars21.1 g
Calcium, Ca28 mg
Iron, Fe1.5 mg
Sodium, Na324 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, RAE380 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2558254, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.