Buena Vista Foods whole Grain Sunrise Muffin, IW made with sweet potatoes and oatmeal
USDA name: Whole Grain Sunrise Muffin, IW made with sweet potatoes and oatmeal
Brandedby Buena Vista Food Products
260 calories in 1 Muffin (99 g). Per 100 g, protein: 4 g, carbohydrates: 45.5 g, fat: 7.1 g.
Buena Vista Foods whole Grain Sunrise Muffin, IW made with sweet potatoes and oatmeal, 1 Muffin (99 g)
260 calories
- Protein
- 4 g
- Carbs
- 45 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 20 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D20% 4 µg
minerals
% of the Daily Value in this serving
- Iron35% 6.3 mg
- Sodium9% 210 mg
- Calcium8% 100 mg
- Potassium3% 140 mg
Ingredients
Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley, Rice Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic SweetPotato, Brown Sugar, Sugar, Oats, Canola Oil, Eggs, Natural Vanilla Flavor, Sweet Whey, Modified Food Starch, Baking Powder, Spice, Vitamin Blend (Calcium Carbonate, Wheat Starch, Ascorbic Acid [Vitamin C], dl-alpha-tocopherol acetate [Vitamin E], Reduced Iron, Niacin [Vitamin B3], Retinol Palmitate [Vitamin A], Cholecalciferol [Vitamin D], Pyridoxine Hydrochloride [Vitamin B6], Thiamine Hydrochloride [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid [Vitamin B9], Cyanocobalamin [Vitamin B12]), Sodium Bicarbonate, Soy Lecithin.
- Brand
- Buena Vista Foods
- Made by
- Buena Vista Food Products
- Label serving
- 1 Muffin
- Barcode (GTIN/UPC)
- 00711341632729
- Category
- Bread
- Label updated
- 2025-09-24
How it compares
Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 100%
Same value as 0 of 598 other records.
leastmostProtein
Lower than 96%
Same value as 0 of 600 other records.
leastmostSugars
Higher than 90%
Same value as 0 of 600 other records.
leastmostSodium
Lower than 88%
Same value as 0 of 601 other records.
leastmostCalcium
Higher than 82%
Same value as 1 of 598 other records.
leastmostTotal fat
Higher than 62%
Same value as 0 of 601 other records.
leastmost
Questions
- How many calories are in buena vista foods whole grain sunrise muffin, iw made with sweet potatoes and oatmeal?
- 1 Muffin (99 g): 260 calories; protein: 4 g, carbohydrates: 45 g, fat: 7 g.
- How much protein is in buena vista foods whole grain sunrise muffin, iw made with sweet potatoes and oatmeal?
- 4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in buena vista foods whole grain sunrise muffin, iw made with sweet potatoes and oatmeal?
- 42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 263 kcal |
| Protein | 4 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 45.5 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 20.2 g |
| Sugars, added | 7.1 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 6.4 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 212 mg |
| Vitamin D (D2 + D3) | 4 µg |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744909, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.