Morningstar farms southwest sunrise a spicy black bean and egg patty with potatoes and pepper jack cheese on an english muffin thin made with whole grain breakfast sandwiches, Southwest sunrise
USDA name: Southwest sunrise a spicy black bean and egg patty with potatoes and pepper jack cheese on an english muffin thin made with whole grain breakfast sandwiches, Southwest sunrise
Brandedby Worthington Foods Inc.
200 calories in 1 sandwich (95 g). Per 100 g, protein: 12.6 g, carbohydrates: 25.3 g, fat: 8.4 g.
Morningstar farms southwest sunrise a spicy black bean and egg patty with potatoes and pepper jack cheese on an english muffin thin made with whole grain breakfast sandwiches, Southwest sunrise, 1 sandwich (95 g)
200 calories
- Protein
- 12 g
- Carbs
- 24 g
- Fat
- 8 g
- Fiber
- 4 g
- Sugars
- 3 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium30% 690 mg
- Calcium12% 150 mg
- Iron8% 1.4 mg
- Potassium5% 230 mg
Ingredients
Southwest veggie patty (whole eggs, Organic potatoes, Cooked black beans [black beans, Water], Red bell peppers, Onions, Diced tomatoes, Corn oil, Soy protein concentrate, Green chiles, Wheat gluten, Water, Egg whites, Bulgur wheat, Cornstarch, Calcium caseinate, Tomato juice, Salt, Tomato powder, Sugar, Sodium diacetate, Onion powder, Garlic powder, Yeast extract, Malic acid, Modified corn starch, Xanthan gum, Natural and artificial flavor, Disodium inosinate, Disodium guanylate, Paprika extract color, Caramel color), English muffin (water, Whole wheat flour, Wheat flour, Fermented wheat flour, Degerminated yellow corn meal, Yeast, Cellulose, Soybean oil, Wheat gluten, Salt, Wheat bran, Calcium propionate [preservative], Inactive dry yeast, Barley malt syrup, Caramel color, Malted barley flour, Natural and artificial flavor, Unsalted butter, Soy lecithin), Pasteurized process pepper jack cheese (cultured milk, Water, Cream, Sodium phosphates, Green and red jalapeno peppers, Salt, Color added, Enzymes).
- Brand
- Morningstar farms
- Made by
- Worthington Foods Inc.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 028989100498
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-12-01
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 2 of 933 other records.
leastmostProtein
Higher than 92%
Same value as 0 of 930 other records.
leastmostSodium
Higher than 89%
Same value as 1 of 934 other records.
leastmostCalcium
Higher than 88%
Same value as 0 of 930 other records.
leastmostPotassium
Higher than 84%
Same value as 2 of 513 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 0 of 934 other records.
leastmost
Questions
- How many calories are in morningstar farms southwest sunrise a spicy black bean and egg patty with potatoes and pepper jack cheese on an english muffin thin made with whole grain breakfast sandwiches, southwest sunrise?
- 1 sandwich (95 g): 200 calories; protein: 12 g, carbohydrates: 24 g, fat: 8 g.
- How much protein is in morningstar farms southwest sunrise a spicy black bean and egg patty with potatoes and pepper jack cheese on an english muffin thin made with whole grain breakfast sandwiches, southwest sunrise?
- 12.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in morningstar farms southwest sunrise a spicy black bean and egg patty with potatoes and pepper jack cheese on an english muffin thin made with whole grain breakfast sandwiches, southwest sunrise?
- 21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 211 kcal |
| Protein | 12.6 g |
| Total lipid (fat) | 8.4 g |
| Carbohydrate, by difference | 25.3 g |
| Fiber, total dietary | 4.2 g |
| Total Sugars | 3.2 g |
| Calcium, Ca | 158 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 242 mg |
| Sodium, Na | 726 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 42 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090078, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.