Buena Vista Foods WG Sweet Potato Choc Chip Muffin

USDA name: WG Sweet Potato Choc Chip Muffin

Brandedby Buena Vista Food Products

150 calories in 1 Muffin (51 g). Per 100 g, protein: 5.9 g, carbohydrates: 47.1 g, fat: 9.8 g.

Serving
1
= 51 g
150KCAL

Buena Vista Foods WG Sweet Potato Choc Chip Muffin, 1 Muffin (51 g)

150 calories

Protein
3 g
Carbs
24 g
Fat
5 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 Muffin (51 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 150 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Water, Whole wheat flour, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sweet potatoes, Brown sugar, Sugar, Canola oil, Eggs, Chocolate drops, Sweet whey, Modified food starch, Baking powder, Sodium bicarbonate, Salt, Natural vanilla flavor.

    Brand
    Buena Vista Foods
    Made by
    Buena Vista Food Products
    Label serving
    1 Muffin
    Barcode (GTIN/UPC)
    00711341641516
    Category
    Bread
    Label updated
    2021-12-23

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 91%

      Same value as 1 of 600 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 2 of 601 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 9 of 600 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 16 of 600 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 13 of 601 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 3 of 601 other records.

      leastmost

    Questions

    How many calories are in buena vista foods wg sweet potato choc chip muffin?
    1 Muffin (51 g): 150 calories; protein: 3 g, carbohydrates: 24 g, fat: 5 g.
    How much protein is in buena vista foods wg sweet potato choc chip muffin?
    5.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in buena vista foods wg sweet potato choc chip muffin?
    43.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy294 kcal
    Protein5.9 g
    Total lipid (fat)9.8 g
    Carbohydrate, by difference47.1 g
    Fiber, total dietary3.9 g
    Total Sugars21.6 g
    Calcium, Ca39 mg
    Iron, Fe2.1 mg
    Sodium, Na294 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521288, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.