Tesori wafers, Chocolate

USDA name: Wafers, Chocolate

Brandedby La Bomboniera Inc.

160 calories in 12 cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 22.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 88%, and more sugars than 88%.

Compare with another food →

Serving
1
= 31 g
160KCAL
Where the calories come from

Tesori wafers, Chocolate, 12 cookies (31 g)

160 calories

  • Protein2 g5% of calories
  • Carbs22 g55% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat7 g40% of calories

Nutrition Facts

Serving size12 cookies (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium2% 40 mg
  • Calcium2% 20.1 mg

Ingredients

Sugar, Wheat flour, Coconut fat, Whey powder (milk), Low fat cocoa powder (6,5% in the cream), Emulsifier (soy lecithins), Lactose, Raising agent (sodium bicarbonate), Salt, Artificial flavor, Natural flavor.

Brand
Tesori
Made by
La Bomboniera Inc.
Label serving
12 cookies
Barcode (GTIN/UPC)
758666070010
Category
Cookies & Biscuits
Label updated
2018-05-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 86 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 21 of 12,866 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 11 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 61 of 12,454 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 47 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 64 of 12,860 other records.

    leastmost

Questions

How many calories are in tesori wafers, chocolate?
12 cookies (31 g): 160 calories; protein: 2 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in tesori wafers, chocolate?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in tesori wafers, chocolate?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy516 kcal
Protein6.5 g
Total lipid (fat)22.6 g
Carbohydrate, by difference71 g
Fiber, total dietary3.2 g
Total Sugars45.2 g
Calcium, Ca65 mg
Iron, Fe1.2 mg
Sodium, Na129 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1946830, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.