Tesori wafers, Chocolate

USDA name: Wafers, Chocolate

Brandedby La Bomboniera Inc.

160 calories in 12 cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 22.6 g.

Serving
1
= 31 g
160KCAL

Tesori wafers, Chocolate, 12 cookies (31 g)

160 calories

Protein
2 g
Carbs
22 g
Fat
7 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size12 cookies (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 40 mg
    • Calcium2% 20.1 mg

    Ingredients

    Sugar, Wheat flour, Coconut fat, Whey powder (milk), Low fat cocoa powder (6,5% in the cream), Emulsifier (soy lecithins), Lactose, Raising agent (sodium bicarbonate), Salt, Artificial flavor, Natural flavor.

    Brand
    Tesori
    Made by
    La Bomboniera Inc.
    Label serving
    12 cookies
    Barcode (GTIN/UPC)
    758666070010
    Category
    Cookies & Biscuits
    Label updated
    2018-05-03

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 88%

      Same value as 21 of 13,023 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 86 of 13,068 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 11 of 13,032 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 62 of 12,607 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 47 of 12,729 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 64 of 13,021 other records.

      leastmost

    Questions

    How many calories are in tesori wafers, chocolate?
    12 cookies (31 g): 160 calories; protein: 2 g, carbohydrates: 22 g, fat: 7 g.
    How much protein is in tesori wafers, chocolate?
    6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in tesori wafers, chocolate?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy516 kcal
    Protein6.5 g
    Total lipid (fat)22.6 g
    Carbohydrate, by difference71 g
    Fiber, total dietary3.2 g
    Total Sugars45.2 g
    Calcium, Ca65 mg
    Iron, Fe1.2 mg
    Sodium, Na129 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1946830, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.