How many calories are in taylor farms mild guacamole chunky, mild?

2 Tbap (30 g): 40 calories; protein: 0 g, carbohydrates: not reported, fat: 3 g.

How much protein is in taylor farms mild guacamole chunky, mild?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

Taylor farms mild guacamole chunky, Mild

USDA name: Mild guacamole chunky, Mild

Brandedby Taylor Fresh Foods, Inc.

40 calories in 2 Tbap (30 g). Per 100 g, protein: 0 g, carbohydrates: not reported, fat: 10 g.

Serving

= 30 g

Taylor farms mild guacamole chunky, Mild, 2 Tbap (30 g)

40 calories

Protein: 0 g
Carbs: —
Fat: 3 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbap (30 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 99.9 mg4%

Total Carbohydrate —

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 0 g

Calcium 0 mg0%

Iron 1.0 mg6%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium4% 99.9 mg
Potassium2% 110 mg

Little or none: Calcium.

Ingredients

Hass avocados, Roma tomato, Red onion, Poblano pepper, Pasteurized lime juice, Kosher salt, Cilantro

Brand: Taylor farms
Made by: Taylor Fresh Foods, Inc.
Label serving: 2 Tbap
Barcode (GTIN/UPC): 030223113379
Category: Dips & Salsa
Label updated: 2022-01-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 29 of 6,317 other records.
leastmost
Potassium
Higher than 92%
Same value as 8 of 3,155 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Sodium
Lower than 80%
Same value as 80 of 6,892 other records.
leastmost
Total fat
Higher than 60%
Same value as 84 of 6,884 other records.
leastmost
Fiber
Higher than 60%
Same value as 840 of 6,522 other records.
leastmost

Questions

How many calories are in taylor farms mild guacamole chunky, mild?: 2 Tbap (30 g): 40 calories; protein: 0 g, carbohydrates: not reported, fat: 3 g.
How much protein is in taylor farms mild guacamole chunky, mild?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	133 kcal
Protein	0 g
Total lipid (fat)	10 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	3.3 mg
Potassium, K	367 mg
Sodium, Na	333 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2305146, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.