Taylor farms mild guacamole chunky, Mild

USDA name: Mild guacamole chunky, Mild

Brandedby Taylor Fresh Foods, Inc.

40 calories in 2 Tbap (30 g). Per 100 g, protein: 0 g, carbohydrates: not reported, fat: 10 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 96%, and more potassium than 92%.

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Serving
1
= 30 g
40KCAL
Where the calories come from

Taylor farms mild guacamole chunky, Mild, 2 Tbap (30 g)

40 calories

  • Protein0 g0% of calories
  • Carbs—

    incl. 0.99 g fiber · 0 g sugars

  • Fat3 g68% of calories

The nutrients listed account for 68% of the calories.

Nutrition Facts

Serving size2 Tbap (30 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate —
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 99.9 mg
  • Potassium2% 110 mg

Little or none: Calcium.

Ingredients

Hass avocados, Roma tomato, Red onion, Poblano pepper, Pasteurized lime juice, Kosher salt, Cilantro

Brand
Taylor farms
Made by
Taylor Fresh Foods, Inc.
Label serving
2 Tbap
Barcode (GTIN/UPC)
030223113379
Category
Dips & Salsa
Label updated
2022-01-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 29 of 6,306 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 8 of 3,147 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 80 of 6,877 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 84 of 6,869 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

Questions

How many calories are in taylor farms mild guacamole chunky, mild?
2 Tbap (30 g): 40 calories; protein: 0 g, carbohydrates: not reported, fat: 3 g.
How much protein is in taylor farms mild guacamole chunky, mild?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy133 kcal
Protein0 g
Total lipid (fat)10 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K367 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2305146, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.