Russ Davis Wholesale mild chunky large guacamole, Mild chunky

USDA name: Mild chunky large guacamole, Mild chunky

Brandedby Russ Davis Wholesale

70 calories in 2 Tbsp (50 g). Per 100 g, protein: 2 g, carbohydrates: 6 g, fat: 12 g.

Among the other records in Dips & Salsa, per 100 g: more potassium than 95%, and less carbohydrates than 89%.

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Serving
1
= 50 g
70KCAL
Where the calories come from

Russ Davis Wholesale mild chunky large guacamole, Mild chunky, 2 Tbsp (50 g)

70 calories

  • Protein1 g6% of calories
  • Carbs3 g17% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat6 g77% of calories

Nutrition Facts

Serving size2 Tbsp (50 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 10 mg1%
Iron 0.3 mg2%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Potassium4% 210 mg
  • Iron2% 0.3 mg
  • Calcium1% 10 mg

Ingredients

Guacamole (hass avocados, Distilled vinegar, Contains 2% or less of water, Jalapeno peppers, Salt, Dehydrated onion, Granulated garlic), Tomatoes, Onion, Poblano pepper, Lime juice (filtered water, Lime juice concentrate, Sodium benzoate and sodium bisulfite (as preservatives)), Salt, Cilantro

Made by
Russ Davis Wholesale
Label serving
2 Tbsp
Barcode (GTIN/UPC)
795631894509
Category
Dips & Salsa
Label updated
2022-01-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 1 of 3,147 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 4 of 6,836 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 34 of 6,511 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 35 of 6,752 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 138 of 6,877 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 5 of 6,869 other records.

    leastmost

Questions

How many calories are in russ davis wholesale mild chunky large guacamole, mild chunky?
2 Tbsp (50 g): 70 calories; protein: 1 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in russ davis wholesale mild chunky large guacamole, mild chunky?
2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in russ davis wholesale mild chunky large guacamole, mild chunky?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein2 g
Total lipid (fat)12 g
Carbohydrate, by difference6 g
Fiber, total dietary4 g
Total Sugars2 g
Calcium, Ca20 mg
Iron, Fe0.6 mg
Potassium, K420 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2421152, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.