How many calories are in russ davis wholesale mild chunky large guacamole, mild chunky?

2 Tbsp (50 g): 70 calories; protein: 1 g, carbohydrates: 3 g, fat: 6 g.

How much protein is in russ davis wholesale mild chunky large guacamole, mild chunky?

2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in russ davis wholesale mild chunky large guacamole, mild chunky?

2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Russ Davis Wholesale mild chunky large guacamole, Mild chunky

USDA name: Mild chunky large guacamole, Mild chunky

Brandedby Russ Davis Wholesale

70 calories in 2 Tbsp (50 g). Per 100 g, protein: 2 g, carbohydrates: 6 g, fat: 12 g.

Serving

= 50 g

Russ Davis Wholesale mild chunky large guacamole, Mild chunky, 2 Tbsp (50 g)

70 calories

Protein: 1 g
Carbs: 3 g
Fat: 6 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size2 Tbsp (50 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 1 g

Calcium 10 mg1%

Iron 0.3 mg2%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Potassium4% 210 mg
Iron2% 0.3 mg
Calcium1% 10 mg

Ingredients

Guacamole (hass avocados, Distilled vinegar, Contains 2% or less of water, Jalapeno peppers, Salt, Dehydrated onion, Granulated garlic), Tomatoes, Onion, Poblano pepper, Lime juice (filtered water, Lime juice concentrate, Sodium benzoate and sodium bisulfite (as preservatives)), Salt, Cilantro

Made by: Russ Davis Wholesale
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 795631894509
Category: Dips & Salsa
Label updated: 2022-01-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 1 of 3,155 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 4 of 6,851 other records.
leastmost
Fiber
Higher than 88%
Same value as 34 of 6,522 other records.
leastmost
Sugars
Lower than 81%
Same value as 35 of 6,767 other records.
leastmost
Sodium
Higher than 69%
Same value as 138 of 6,892 other records.
leastmost
Total fat
Higher than 65%
Same value as 5 of 6,884 other records.
leastmost

Questions

How many calories are in russ davis wholesale mild chunky large guacamole, mild chunky?: 2 Tbsp (50 g): 70 calories; protein: 1 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in russ davis wholesale mild chunky large guacamole, mild chunky?: 2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in russ davis wholesale mild chunky large guacamole, mild chunky?: 2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	140 kcal
Protein	2 g
Total lipid (fat)	12 g
Carbohydrate, by difference	6 g
Fiber, total dietary	4 g
Total Sugars	2 g
Calcium, Ca	20 mg
Iron, Fe	0.6 mg
Potassium, K	420 mg
Sodium, Na	600 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421152, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.