How many calories are in get fresh companies mild guacamole chunky, mild?

2 Tbsp (30 g): 35 calories; protein: 0 g, carbohydrates: 3 g, fat: 2.5 g.

How much protein is in get fresh companies mild guacamole chunky, mild?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in get fresh companies mild guacamole chunky, mild?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Get fresh companies mild guacamole chunky, Mild

USDA name: Mild guacamole chunky, Mild

Brandedby Fresh Mix Llc

35 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 10 g, fat: 8.3 g.

Among the other records in Dips & Salsa, per 100 g: less sugars than 84%, and more sodium than 64%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Get fresh companies mild guacamole chunky, Mild, 2 Tbsp (30 g)

35 calories

Protein0 g0% of calories
Carbs3 g35% of calories
incl. 0.99 g fiber · 0 g sugars
Fat2.5 g65% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 3 g1%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 815867028896 · We may earn a commission

Ingredients

Chunky avocado pulp (hass avocado, Tomatillo, Onion, Sea salt, Garlic, Jalapeno pepper, Cilantro, Cilantro essential oil), Tomatoes, Onions red, Peppers poblano, Lime juice, Salt, Cilantro.

Brand: Get fresh companies
Made by: Fresh Mix Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 815867028896
Category: Dips & Salsa
Label updated: 2022-01-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 84%
Same value as 1,111 of 6,752 other records.
leastmost
Sodium
Higher than 64%
Same value as 118 of 6,877 other records.
leastmost
Fiber
Higher than 60%
Same value as 837 of 6,511 other records.
leastmost
Total fat
Higher than 57%
Same value as 60 of 6,869 other records.
leastmost
Protein
Lower than 56%
Same value as 3,021 of 6,860 other records.
leastmost
Potassium
Higher than 56%
Same value as 285 of 3,147 other records.
leastmost

Questions

How many calories are in get fresh companies mild guacamole chunky, mild?: 2 Tbsp (30 g): 35 calories; protein: 0 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in get fresh companies mild guacamole chunky, mild?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in get fresh companies mild guacamole chunky, mild?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	117 kcal
Protein	0 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	10 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	233 mg
Sodium, Na	567 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2420344, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.