Taylor farms ham & swiss wrap

USDA name: Ham & swiss wrap

Brandedby The Clh Group Usa, Inc.

549 calories in 1 wrap (283 g). Per 100 g, protein: 10.3 g, carbohydrates: 19.8 g, fat: 7.4 g.

Serving
1
= 283 g
549KCAL

Taylor farms ham & swiss wrap, 1 wrap (283 g)

549 calories

Protein
29 g
Carbs
56 g
Fat
21 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size1 wrap (283 g)
Amount per serving
Calories
549
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 70.8 mg24%
Sodium 2,131 mg93%
Total Carbohydrate 56 g20%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 29 g
Calcium 399 mg31%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium93% 2,131 mg
  • Calcium31% 399 mg
  • Iron10% 1.8 mg

Ingredients

Flour tortilla (bleached wheat flour, Water, Shortening [interesterified soybean oil, Distilled monoglycerides], Rice flour, Less than 2% of salt, Sugar, Baking powder [corn starch, Sodium aluminum phosphate, Sodium bicarbonate], Yeast, Preservative blend [calcium/sodium propionate, Potassium sorbate, Citric acid], Cellulose gum, Butter buds [maltodextrin, Natural butter flavor], Dough conditioner [sodium metabisulfite or l-cystine], Soy lecithin), Krakus polish ham with natural juices (cured with water, Salt, Glucose, Sodium phosphates, Sodium ascorbate, Sodium nitrite), Romaine lettuce, Dijon cream cheese spread (cream cheese [cultured cream and milk, Salt, Xanthan, Carob bean and guar gums], Dijon mustard [water, Mustard seed, Vinegar, Salt, Citric acid, Potassium metabisulfite], Brown mustard [vinegar, Mustard seed, Salt, Spices, Turmeric], Mustard seed, Soybean oil, Gum blend [xanthan gum, Guar gum], Sea salt, Black pepper, Citric acid), Swiss cheese (part-skim milk, Cheese cultures, Salt enzymes), Pickles (cucumbers, Water, Salt, Vinegar, Calcium chloride, Sodium benzoate [as a preservative], Natural flavorings and spices), Tomatoes.

Brand
Taylor farms
Made by
The Clh Group Usa, Inc.
Label serving
1 wrap
Barcode (GTIN/UPC)
846379011731
Category
Prepared Wraps and Burittos
Label updated
2018-10-05

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 90%

    Same value as 6 of 451 other records.

    leastmost
  • Iron

    Lower than 88%

    Same value as 6 of 690 other records.

    leastmost
  • Sodium

    Higher than 86%

    Same value as 2 of 701 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 8 of 687 other records.

    leastmost
  • Total fat

    Lower than 65%

    Same value as 1 of 702 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 6 of 706 other records.

    leastmost

Questions

How many calories are in taylor farms ham & swiss wrap?
1 wrap (283 g): 549 calories; protein: 29 g, carbohydrates: 56 g, fat: 21 g.
How much protein is in taylor farms ham & swiss wrap?
10.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms ham & swiss wrap?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy194 kcal
Protein10.3 g
Total lipid (fat)7.4 g
Carbohydrate, by difference19.8 g
Fiber, total dietary1.4 g
Total Sugars1.8 g
Calcium, Ca141 mg
Iron, Fe0.64 mg
Sodium, Na753 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, IU883 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914973, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.