Raybern's, Pretzel bread ham & swiss cheese wrapped sandwich

Brandedby Raybern Foods, Inc.

310 calories in 1 sandwich (142 g). Per 100 g, protein: 12 g, carbohydrates: 26.1 g, fat: 6.3 g.

Serving
1
= 142 g
310KCAL

Raybern's, Pretzel bread ham & swiss cheese wrapped sandwich, 1 sandwich (142 g)

310 calories

Protein
17 g
Carbs
37 g
Fat
9 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 sandwich (142 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 35.5 mg12%
Sodium 970 mg42%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 17 g
Calcium 99.4 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium42% 970 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.4 mg

Ingredients

Pretzel roll (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Palm oil [palm oil, Citric acid (preservative)], Sugar, Eggs, Milk powder [milk protein concentrate, Nonfat dry milk, Lactose], Vital wheat gluten, Dough conditioner [wheat flour, Datem, Dextrose, Soybean oil, Ascorbic acid, L-cysteine, Azodicarbonamide (ada), Enzymes], Salt, Yeast, Sour flavor, [wheat flour, Fumaric acid with partially hydrogenated soybean oil, Sodium diacetate, Lactic acid], Natural butter flavor [whey solids, Enzymes-modified butter, Maltodextrin, Salt, Dehydrated butter, Guar gum, Annatto and turmeric (color)], Xanthan gum, Calcium propionate, Sodium hydroxide); ham, Water added (cured with water, Dextrose, Contains 2% or less of salt, Sodium lactate, Potassium lactate, Modified food starch, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Smoke flavoring, Sodium nitrate); pasteurized process swiss american cheese (cultured milk, Water, Cream, Sodium phosphates, Natural flavor, Salt, Enzymes); dijon mustard (distilled vinegar, Water mustard seed, Salt, White wine, Cane sugar, Spices, Turmeric).

Brand
Raybern's
Made by
Raybern Foods, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
766626501979
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-11-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 81%

    Same value as 4 of 4,557 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 20 of 4,549 other records.

    leastmost
  • Total fat

    Lower than 78%

    Same value as 11 of 4,562 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 21 of 4,537 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 115 of 4,555 other records.

    leastmost
  • Vitamin C

    Higher than 70%

    Same value as 6 of 2,696 other records.

    leastmost

Questions

How many calories are in raybern's, pretzel bread ham & swiss cheese wrapped sandwich?
1 sandwich (142 g): 310 calories; protein: 17 g, carbohydrates: 37 g, fat: 9 g.
How much protein is in raybern's, pretzel bread ham & swiss cheese wrapped sandwich?
12 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in raybern's, pretzel bread ham & swiss cheese wrapped sandwich?
25.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy218 kcal
Protein12 g
Total lipid (fat)6.3 g
Carbohydrate, by difference26.1 g
Fiber, total dietary0.7 g
Total Sugars4.2 g
Calcium, Ca70 mg
Iron, Fe1.9 mg
Sodium, Na683 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU70 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010458, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.