Raybern's grilled cheese sandwich

USDA name: Grilled cheese sandwich

Brandedby Raybern Foods, Inc.

449 calories in 1 sandwich (156 g). Per 100 g, protein: 11.5 g, carbohydrates: 31.4 g, fat: 12.8 g.

Serving
1
= 156 g
449KCAL

Raybern's grilled cheese sandwich, 1 sandwich (156 g)

449 calories

Protein
18 g
Carbs
49 g
Fat
20 g
Fiber
4.1 g
Sugars
7 g

Nutrition Facts

Serving size1 sandwich (156 g)
Amount per serving
Calories
449
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 891 mg39%
Total Carbohydrate 49 g18%
Dietary Fiber 4.1 g14%
Total Sugars 7 g
Protein 18 g
Calcium 349 mg27%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium39% 891 mg
  • Calcium27% 349 mg
  • Iron20% 3.6 mg

Ingredients

Wheat berry (unbleached enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Fully refined soybean oil, Salted butter [pasteurized cream, Salt], Yeast, Coarse cracked wheat, Wheat gluten, Honey, Canola oil, And 2% or less of caramel color, Salt, Granulated sugar, Calcium propionate [to retain freshness], Malt, Dough improver [malted wheat flour, Enzymes and 2% or less of ascorbic acid], Enzymes, Sunflower lecithin, Ascorbic acid), Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Natamycin [a natural mold inhibitor], Enzymes, Soy lecithin [non-sticking agent]), Goat cheese sauce (water, Goat cheese [pasteurized goat milk, Salt, Cheese cultures, Microbial rennet], Cream, Butter, Salt, Modified food starch, Citrus fiber, Xanthan gum), Caramelized onion jam (red onion, Brown sugar, Vinegar [balsamic, Distilled & red wine vinegar], Corn syrup, Red wine, Water, Canola oil, Pectin, Orange juice concentrate, Blackstrap molasses, Salt, Black carrot powder, Potassium sorbate, Caramel color, Tamarind, Spices, Citric acid), Bacon (cured with: water, Salt, Sugar, Sodium erythorbate and/or sodium ascorbate, Sodium nitrite, May contain natural smoke flavoring, Sodium phosphate).

Brand
Raybern's
Made by
Raybern Foods, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
766626666708
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-11-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 1 of 4,528 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 18 of 4,537 other records.

    leastmost
  • Fiber

    Higher than 87%

    Same value as 30 of 4,555 other records.

    leastmost
  • Vitamin C

    Higher than 85%

    Same value as 5 of 2,696 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 2 of 4,549 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 26 of 4,566 other records.

    leastmost

Questions

How many calories are in raybern's grilled cheese sandwich?
1 sandwich (156 g): 449 calories; protein: 18 g, carbohydrates: 49 g, fat: 20 g.
How much protein is in raybern's grilled cheese sandwich?
11.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in raybern's grilled cheese sandwich?
28.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy288 kcal
Protein11.5 g
Total lipid (fat)12.8 g
Carbohydrate, by difference31.4 g
Fiber, total dietary2.6 g
Total Sugars4.5 g
Calcium, Ca224 mg
Iron, Fe2.3 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid5.8 mg
Vitamin A, IU64 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132988, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.