Tastee choice chicken & sausage gumbo
USDA name: Chicken & sausage gumbo
Brandedby Choice Canning Co. Inc.
200 calories in 1/4 package (156 g). Per 100 g, protein: 5.8 g, carbohydrates: 17.3 g, fat: 3.2 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less sugars than 91%, and more sodium than 90%.
Tastee choice chicken & sausage gumbo, 1/4 package (156 g)
200 calories
- Protein9 g18% of calories
- Carbs27 g54% of calories
incl. 0.94 g fiber · 1.0 g sugars
- Fat5 g23% of calories
The nutrients listed account for 95% of the calories.
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 746167820074 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium34% 771 mg
- Iron10% 1.8 mg
- Calcium3% 40.6 mg
Ingredients
Vegetables: okra, Tomato, Celery, Onions green bell peppers precooked white rice: long grain, Parboiled white rice (rice, Water) chicken strips: chicken white meat, Water, Modified food starch, Salt sodium phosphate. Andouille sausage: pork, Water, Seasoning (dehydrated garlic and onion, Paprika, Spices, Sugar, Salt, Sassafras), Less than 2% salt, Potato starch, Spices, Smoke flavoring, Paprika, Natural flavor. Gumbo roux seasoning: wheat flour (unbleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Hydrolyzed soy protein, Salt, Maltodextrin, Caramel color, Spices, Dehydrated garlic, Corn syrup solids, Onion powder, Chicken fat, Silicon dioxide (prevent caking).
- Brand
- Tastee choice
- Made by
- Choice Canning Co. Inc.
- Label serving
- 1/4 package
- Barcode (GTIN/UPC)
- 746167820074
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 91%
Same value as 14 of 4,997 other records.
leastmostSodium
Higher than 90%
Same value as 4 of 5,001 other records.
leastmostFiber
Lower than 86%
Same value as 127 of 4,992 other records.
leastmostIron
Higher than 72%
Same value as 20 of 4,971 other records.
leastmostTotal fat
Lower than 68%
Same value as 16 of 5,002 other records.
leastmostCalcium
Lower than 63%
Same value as 91 of 4,974 other records.
leastmost
Questions
- How many calories are in tastee choice chicken & sausage gumbo?
- 1/4 package (156 g): 200 calories; protein: 9 g, carbohydrates: 27 g, fat: 5 g.
- How much protein is in tastee choice chicken & sausage gumbo?
- 5.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in tastee choice chicken & sausage gumbo?
- 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 128 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 17.3 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 0.64 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 494 mg |
| Vitamin C, total ascorbic acid | 3.1 mg |
| Vitamin A, IU | 128 iu |
| Fatty acids, total saturated | 0.96 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063591, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.