Tastee choice chicken & sausage gumbo

USDA name: Chicken & sausage gumbo

Brandedby Choice Canning Co. Inc.

200 calories in 0.25 package (156 g). Per 100 g, protein: 5.8 g, carbohydrates: 17.3 g, fat: 3.2 g.

Serving
1
= 156 g
200KCAL

Tastee choice chicken & sausage gumbo, 0.25 package (156 g)

200 calories

Protein
9 g
Carbs
27 g
Fat
5 g
Fiber
0.94 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 package (156 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 771 mg34%
Total Carbohydrate 27 g10%
Dietary Fiber 0.94 g3%
Total Sugars 1.0 g
Protein 9 g
Calcium 40.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 771 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.6 mg

Ingredients

Vegetables: okra, Tomato, Celery, Onions green bell peppers precooked white rice: long grain, Parboiled white rice (rice, Water) chicken strips: chicken white meat, Water, Modified food starch, Salt sodium phosphate. Andouille sausage: pork, Water, Seasoning (dehydrated garlic and onion, Paprika, Spices, Sugar, Salt, Sassafras), Less than 2% salt, Potato starch, Spices, Smoke flavoring, Paprika, Natural flavor. Gumbo roux seasoning: wheat flour (unbleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Hydrolyzed soy protein, Salt, Maltodextrin, Caramel color, Spices, Dehydrated garlic, Corn syrup solids, Onion powder, Chicken fat, Silicon dioxide (prevent caking).

Brand
Tastee choice
Made by
Choice Canning Co. Inc.
Label serving
0.25 package
Barcode (GTIN/UPC)
746167820074
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 91%

    Same value as 14 of 5,000 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 4 of 5,004 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 127 of 4,995 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 20 of 4,974 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 16 of 5,005 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 91 of 4,977 other records.

    leastmost

Questions

How many calories are in tastee choice chicken & sausage gumbo?
0.25 package (156 g): 200 calories; protein: 9 g, carbohydrates: 27 g, fat: 5 g.
How much protein is in tastee choice chicken & sausage gumbo?
5.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in tastee choice chicken & sausage gumbo?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy128 kcal
Protein5.8 g
Total lipid (fat)3.2 g
Carbohydrate, by difference17.3 g
Fiber, total dietary0.6 g
Total Sugars0.64 g
Calcium, Ca26 mg
Iron, Fe1.1 mg
Sodium, Na494 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin A, IU128 iu
Fatty acids, total saturated0.96 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063591, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.