George & rubie's favorites spicy texas gumbo with sausage & chicken, Spicy, Sausage & chicken

USDA name: Spicy texas gumbo with sausage & chicken, Spicy, Sausage & chicken

Brandedby Huertas Texas Gumbo, Llc.

241 calories in 1 bowl (227 g). Per 100 g, protein: 5.7 g, carbohydrates: 10.1 g, fat: 4.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sugars than 94%, and less carbohydrates than 83%.

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Serving
1
= 227 g
241KCAL
Where the calories come from

George & rubie's favorites spicy texas gumbo with sausage & chicken, Spicy, Sausage & chicken, 1 bowl (227 g)

241 calories

  • Protein13 g21% of calories
  • Carbs23 g38% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat11 g41% of calories

Nutrition Facts

Serving size1 bowl (227 g)
Amount per serving
Calories
241
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 670 mg29%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 40.9 mg3%
Iron 2 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 862555000245 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron11% 2 mg
  • Potassium6% 300 mg
  • Calcium3% 40.9 mg

Ingredients

Chicken and sausage gumbo (cooked seasoned beans with uncured bacon [water, Pinto beans, Parboiled rice, Onions, Diced tomatoes {tomatoes, Calcium chloride, Citric acid}, Olive oil, Uncured bacon with no added nitrates or nitrites except those naturally occurring in sea salt and celery powder {pork, Water, Sea salt, Natural cane sugar, Celery powder, Cherry powder}, Tomato paste, Salt, Black pepper, Cilantro, Garlic, Jalapeno, Seasoning mix {salt, Spices, Dextrose, Paprika, Dried onion, Dried garlic, Natural flavors, Monosodium glutamate, Natural lemon oil flavor, Citric acid}, Okra, Cumin, Basil], Cooked seasoned diced chicken [chicken, Water, Olive oil, Rice starch, Salt, Natural flavor, Spice], Cooked jalapeno sausage [pork, Water, Jalapeno peppers {jalapeno peppers, Water, Salt, Calcium chloride, Sodium benzoate}, Spices, Salt, Sodium phosphate, Sugar, Granulated garlic, Dehydrated jalapeno peppers, Sodium erythorbate, Sodium nitrite], Jalapeno slices).

Brand
George & rubie's favorites
Made by
Huertas Texas Gumbo, Llc.
Label serving
1 bowl
Barcode (GTIN/UPC)
862555000245
Category
Frozen Dinners & Entrees
Label updated
2019-09-24

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 35 of 4,997 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 7 of 4,987 other records.

    leastmost
  • Calcium

    Lower than 77%

    Same value as 142 of 4,974 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 124 of 5,003 other records.

    leastmost
  • Potassium

    Lower than 67%

    Same value as 16 of 2,751 other records.

    leastmost
  • Protein

    Lower than 63%

    Same value as 43 of 4,992 other records.

    leastmost

Questions

How many calories are in george & rubie's favorites spicy texas gumbo with sausage & chicken, spicy, sausage & chicken?
1 bowl (227 g): 241 calories; protein: 13 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in george & rubie's favorites spicy texas gumbo with sausage & chicken, spicy, sausage & chicken?
5.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in george & rubie's favorites spicy texas gumbo with sausage & chicken, spicy, sausage & chicken?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy106 kcal
Protein5.7 g
Total lipid (fat)4.8 g
Carbohydrate, by difference10.1 g
Fiber, total dietary1.3 g
Total Sugars0.44 g
Sugars, added0 g
Calcium, Ca18 mg
Iron, Fe0.88 mg
Potassium, K132 mg
Sodium, Na295 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669702, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.