George & rubie's spicy texas gumbo with sausage, Chicken, Shrimp & crawfish, Spicy, Sausage, Chicken, Shrimp & crawfish
USDA name: Spicy texas gumbo with sausage, Chicken, Shrimp & crawfish, Spicy, Sausage, Chicken, Shrimp & crawfish
Brandedby Huertas Texas Gumbo, Llc.
279 calories in 1 bowl (227 g). Per 100 g, protein: 5.7 g, carbohydrates: 18.1 g, fat: 3.1 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less sugars than 94%, and less vitamin C than 79%.
George & rubie's spicy texas gumbo with sausage, Chicken, Shrimp & crawfish, Spicy, Sausage, Chicken, Shrimp & crawfish, 1 bowl (227 g)
279 calories
- Protein13 g19% of calories
- Carbs41 g59% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat7 g23% of calories
Nutrition Facts
Calories279
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 862555000238 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin A5555% 49,999 µg
- Vitamin C2% 1.6 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium29% 670 mg
- Potassium7% 341 mg
Ingredients
Seafood gumbo (cooked seasoned beans with uncured bacon [water, Pinto beans, Parboiled rice, Onions, Diced tomatoes {tomatoes, Calcium chloride, Citric acid}, Olive oil, Uncured bacon with no added nitrates or nitrites except those naturally occurring in sea salt and celery powder {pork, Water, Sea salt, Natural cane sugar, Celery powder cherry powder}, Tomato paste, Salt, Black pepper, Cilantro, Garlic, Jalapeno, Seasoning mix (salt, Spices, Dextrose, Paprika, Dried onion, Dried garlic, Natural flavors, Monosodium glutamate, Natural lemon oil flavor, Citric acid), Okra, Cumin, Basil], Cooked shrimp [shrimp water, Salt, Sodium bisulfate {as a preservative} and sodium triphosphate], Cooked seasoned diced chicken [chicken, Water, Olive oil, Rice starch, Salt, Natural flavor, Spice], Cooked jalapeno sausage [pork, Water, Jalapeno peppers (jalapeno peppers, Water, Salt, Calcium chloride and sodium benzoate), Spices, Salt, Sodium phosphate, Sugar, Granulated garlic, Dehydrated jalapeno peppers, Sodium erythorbate, Sodium nitrite], Jalapeno slices, Cooked crawfish).
- Brand
- George & rubie's
- Made by
- Huertas Texas Gumbo, Llc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 862555000238
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 94%
Same value as 35 of 4,997 other records.
leastmostVitamin C
Lower than 79%
Same value as 25 of 2,565 other records.
leastmostTotal fat
Lower than 71%
Same value as 30 of 5,002 other records.
leastmostCarbohydrates
Higher than 64%
Same value as 17 of 4,987 other records.
leastmostProtein
Lower than 63%
Same value as 43 of 4,992 other records.
leastmostCalories
Lower than 60%
Same value as 47 of 5,003 other records.
leastmost
Questions
- How many calories are in george & rubie's spicy texas gumbo with sausage, chicken, shrimp & crawfish, spicy, sausage, chicken, shrimp & crawfish?
- 1 bowl (227 g): 279 calories; protein: 13 g, carbohydrates: 41 g, fat: 7 g.
- How much protein is in george & rubie's spicy texas gumbo with sausage, chicken, shrimp & crawfish, spicy, sausage, chicken, shrimp & crawfish?
- 5.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in george & rubie's spicy texas gumbo with sausage, chicken, shrimp & crawfish, spicy, sausage, chicken, shrimp & crawfish?
- 16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 123 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 18.1 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 0.44 g |
| Sugars, added | 0 g |
| Potassium, K | 150 mg |
| Sodium, Na | 295 mg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin A, RAE | 22,026 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669701, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.