Tabatchnick, Wildreness wild rice soup

Brandedby Tabatchnick Fine Foods Inc.

89 calories in 1 pouch (213 g). Per 100 g, protein: 1.4 g, carbohydrates: 8.9 g, fat: 0.23 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less total fat than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 213 g
89KCAL
Where the calories come from

Tabatchnick, Wildreness wild rice soup, 1 pouch (213 g)

89 calories

  • Protein3 g13% of calories
  • Carbs19 g82% of calories

    incl. 1.9 g fiber · 2 g sugars

  • Fat0.49 g5% of calories

Nutrition Facts

Serving size1 pouch (213 g)
Amount per serving
Calories89
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 279 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 1.9 g7%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071262290010 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 279 mg
  • Potassium3% 149 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Water, Corn, Brown rice, Red and green bell peppers, Onions, Celery, Wild rice, Cooked chicken meat, Rice flour, Natural flavor, Chicken flavor base (hydrolyzed corn protein, Natural chicken flavor, Chicken fat, Sugar, Onion and garlic powder, Turmeric extractive), Parsley, Xanthan gum, Salt and spices.

Brand
Tabatchnick
Made by
Tabatchnick Fine Foods Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
071262290010
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 6 of 5,002 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 4 of 5,003 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 6 of 4,992 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 131 of 4,974 other records.

    leastmost

  • Iron

    Lower than 96%

    Same value as 2 of 4,971 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 4 of 5,001 other records.

    leastmost

Questions

How many calories are in tabatchnick, wildreness wild rice soup?
1 pouch (213 g): 89 calories; protein: 3 g, carbohydrates: 19 g, fat: 0.49 g.
How much protein is in tabatchnick, wildreness wild rice soup?
1.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tabatchnick, wildreness wild rice soup?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy42 kcal
Protein1.4 g
Total lipid (fat)0.23 g
Carbohydrate, by difference8.9 g
Fiber, total dietary0.9 g
Total Sugars0.94 g
Calcium, Ca0 mg
Iron, Fe0.17 mg
Potassium, K70 mg
Sodium, Na131 mg
Vitamin C, total ascorbic acid7 mg
Vitamin A, IU141 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035748, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.