Tabatchnick, Frenchman's onion soup

Brandedby Tabatchnick Fine Foods Inc.

60 calories in 1 pouch (213 g). Per 100 g, protein: 0.47 g, carbohydrates: 5.2 g, fat: 0.7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 213 g
60KCAL
Where the calories come from

Tabatchnick, Frenchman's onion soup, 1 pouch (213 g)

60 calories

  • Protein1 g7% of calories
  • Carbs11 g72% of calories

    incl. 1.1 g fiber · 3 g sugars

  • Fat1.5 g22% of calories

Nutrition Facts

Serving size1 pouch (213 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 501 mg22%
Total Carbohydrate 11 g4%
Dietary Fiber 1.1 g4%
Total Sugars 3 g
Protein 1 g
Calcium 19.2 mg1%
Iron 0.36 mg2%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071262290027 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.9 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 501 mg
  • Potassium2% 111 mg
  • Iron2% 0.36 mg
  • Calcium1% 19.2 mg

Ingredients

Water, Onions, Beef flavor base (salt, Natural beef flavor, Onion powder, Sugar, Garlic powder), Natural flavorings (natural flavors, Dehydrated onions, Salt, Dextrose, Hydrolyzed soy, Corn and wheat protein, Canola oil), Sherry wine, Canola/soybean oil, Mirepoix (vegetables [carrots, Celery, Onions], Soybean oil, Sugar, Salt, Corn starch, Natural flavor), Parsley and xanthan gum.

Brand
Tabatchnick
Made by
Tabatchnick Fine Foods Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
071262290027
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 4,992 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 0 of 5,003 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 11 of 5,002 other records.

    leastmost

  • Iron

    Lower than 96%

    Same value as 2 of 4,971 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 1 of 4,987 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 0 of 2,751 other records.

    leastmost

Questions

How many calories are in tabatchnick, frenchman's onion soup?
1 pouch (213 g): 60 calories; protein: 1 g, carbohydrates: 11 g, fat: 1.5 g.
How much protein is in tabatchnick, frenchman's onion soup?
0.47 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in tabatchnick, frenchman's onion soup?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy28 kcal
Protein0.47 g
Total lipid (fat)0.7 g
Carbohydrate, by difference5.2 g
Fiber, total dietary0.5 g
Total Sugars1.4 g
Calcium, Ca9 mg
Iron, Fe0.17 mg
Potassium, K52 mg
Sodium, Na235 mg
Vitamin C, total ascorbic acid2.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035747, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.