Tabatchnick vegetable soup

USDA name: Vegetable soup

Brandedby Tabatchnick Fine Foods Inc.

100 calories in 1 pouch (213g). Per 100 g, protein: 1.4 g, carbohydrates: 9.4 g, fat: 0.7 g.

Serving
1
= 213 g
100KCAL

Tabatchnick vegetable soup, 1 pouch (213g)

100 calories

Protein
3 g
Carbs
20 g
Fat
1.5 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 pouch (213g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 1 mg6%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 530 mg
    • Potassium8% 360 mg
    • Iron6% 1 mg
    • Calcium2% 29.8 mg

    Ingredients

    Water, Carrots, Tomato paste, Green beans, Onions, Celery, Peas, Corn, Lima beans, Barley, Potatoes, Green split peas, Modified food starch, Enriched macaroni product (semolina [wheat], Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin and folic acid), Salt, Canola/soybean oil, Spices, Mirepoix (sauteed vegetables [carrots, Celery, Onions], Soybean oil, Salt, Sugar, Maltodextrin, Modified corn starch, Natural flavor), Xanthan gum, Garlic

    Brand
    Tabatchnick
    Made by
    Tabatchnick Fine Foods Inc.
    Label serving
    1 pouch (213g)
    Barcode (GTIN/UPC)
    0071262294810
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 99%

      Same value as 6 of 4,995 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 4 of 5,006 other records.

      leastmost

    • Total fat

      Lower than 98%

      Same value as 11 of 5,005 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 172 of 4,977 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 6 of 4,990 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 41 of 4,974 other records.

      leastmost

    Questions

    How many calories are in tabatchnick vegetable soup?
    1 pouch (213g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.5 g.
    How much protein is in tabatchnick vegetable soup?
    1.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in tabatchnick vegetable soup?
    7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy47 kcal
    Protein1.4 g
    Total lipid (fat)0.7 g
    Carbohydrate, by difference9.4 g
    Fiber, total dietary1.9 g
    Total Sugars1.9 g
    Sugars, added0 g
    Calcium, Ca14 mg
    Iron, Fe0.47 mg
    Potassium, K169 mg
    Sodium, Na249 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597872, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.