Kroger vegetable soup mix

USDA name: Vegetable soup mix

Brandedby The Kroger Co.

50 calories in 2/3 cup (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 13.1 g, fat: 0 g.

Serving
1
= 84 g
50KCAL

Kroger vegetable soup mix, 2/3 cup (84 g)

50 calories

Protein
2 g
Carbs
11 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2/3 cup (84 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0.4 mg2%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 170 mg
  • Iron2% 0.4 mg
  • Calcium2% 20.2 mg
  • Sodium1% 25.2 mg

Ingredients

Carrots, Potatoes, Super sweet corn, Green beans, Green peas, Lima beans, Okra, Celery, Onions.

Brand
Kroger
Made by
The Kroger Co.
Label serving
2/3 cup
Barcode (GTIN/UPC)
011110866943
Category
Frozen Dinners & Entrees
Label updated
2019-09-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 27 of 5,005 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 2 of 5,004 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 5 of 5,006 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 0 of 4,995 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 104 of 4,995 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 16 of 5,000 other records.

    leastmost

Questions

How many calories are in kroger vegetable soup mix?
2/3 cup (84 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in kroger vegetable soup mix?
2.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in kroger vegetable soup mix?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy60 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference13.1 g
Fiber, total dietary2.4 g
Total Sugars3.6 g
Calcium, Ca24 mg
Iron, Fe0.48 mg
Potassium, K202 mg
Sodium, Na30 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426917, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.