Farm market vegetable soup mix, Vegetable

USDA name: Vegetable soup mix, Vegetable

Brandedby Rabbit Creek Products, Inc.

80 calories in 1/4 cup | Approx. (34 g). Per 100 g, protein: 20.6 g, carbohydrates: 55.9 g, fat: 0 g.

Among the other records in Other Soups, per 100 g: more fiber than 99%, and less sodium than 97%.

Compare with another food →

Serving
1
= 34 g
80KCAL
Where the calories come from

Farm market vegetable soup mix, Vegetable, 1/4 cup | Approx. (34 g)

80 calories

  • Protein7 g27% of calories
  • Carbs19 g73% of calories

    incl. 9 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup | Approx. (34 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 9 g32%
Total Sugars 1.0 g
Protein 7 g
Calcium 9.9 mg1%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 010749003484 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Iron3% 0.54 mg
  • Sodium1% 20.1 mg
  • Calcium1% 9.9 mg

Ingredients

Kidney beans, Great northern beans, Split peas, Potatoes, Carrots, Onions, Tomatoes, Peas, Celery, Green bell pepper, Green beans, Parsley.

Brand
Farm market
Made by
Rabbit Creek Products, Inc.
Label serving
1/4 cup | Approx.
Barcode (GTIN/UPC)
010749003484
Category
Other Soups
Label updated
2022-04-23

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 2,833 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 2 of 2,906 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 2 of 2,900 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 367 of 2,901 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 0 of 1,635 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 9 of 2,766 other records.

    leastmost

Questions

How many calories are in farm market vegetable soup mix, vegetable?
1/4 cup | Approx. (34 g): 80 calories; protein: 7 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in farm market vegetable soup mix, vegetable?
20.6 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in farm market vegetable soup mix, vegetable?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein20.6 g
Total lipid (fat)0 g
Carbohydrate, by difference55.9 g
Fiber, total dietary26.5 g
Total Sugars2.9 g
Calcium, Ca29 mg
Iron, Fe1.6 mg
Sodium, Na59 mg
Vitamin C, total ascorbic acid8.8 mg
Vitamin A, IU441 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2305267, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.