How many calories are in farm market vegetable soup mix, vegetable?

0.25 cup | Approx. (34 g): 80 calories; protein: 7 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in farm market vegetable soup mix, vegetable?

20.6 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in farm market vegetable soup mix, vegetable?

29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Farm market vegetable soup mix, Vegetable

USDA name: Vegetable soup mix, Vegetable

Brandedby Rabbit Creek Products, Inc.

80 calories in 0.25 cup | Approx. (34 g). Per 100 g, protein: 20.6 g, carbohydrates: 55.9 g, fat: 0 g.

Serving

= 34 g

Farm market vegetable soup mix, Vegetable, 0.25 cup | Approx. (34 g)

80 calories

Protein: 7 g
Carbs: 19 g
Fat: 0 g
Fiber: 9 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.25 cup | Approx. (34 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20.1 mg1%

Total Carbohydrate 19 g7%

Dietary Fiber 9 g32%

Total Sugars 1.0 g

Protein 7 g

Calcium 9.9 mg1%

Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

Iron3% 0.54 mg
Sodium1% 20.1 mg
Calcium1% 9.9 mg

Ingredients

Kidney beans, Great northern beans, Split peas, Potatoes, Carrots, Onions, Tomatoes, Peas, Celery, Green bell pepper, Green beans, Parsley.

Brand: Farm market
Made by: Rabbit Creek Products, Inc.
Label serving: 0.25 cup | Approx.
Barcode (GTIN/UPC): 010749003484
Category: Other Soups
Label updated: 2022-04-23

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 2 of 2,844 other records.
leastmost
Sodium
Lower than 97%
Same value as 2 of 2,917 other records.
leastmost
Protein
Higher than 96%
Same value as 2 of 2,911 other records.
leastmost
Total fat
Lower than 87%
Same value as 372 of 2,912 other records.
leastmost
Vitamin C
Higher than 83%
Same value as 0 of 1,641 other records.
leastmost
Iron
Higher than 75%
Same value as 9 of 2,776 other records.
leastmost

Questions

How many calories are in farm market vegetable soup mix, vegetable?: 0.25 cup | Approx. (34 g): 80 calories; protein: 7 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in farm market vegetable soup mix, vegetable?: 20.6 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in farm market vegetable soup mix, vegetable?: 29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	235 kcal
Protein	20.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	55.9 g
Fiber, total dietary	26.5 g
Total Sugars	2.9 g
Calcium, Ca	29 mg
Iron, Fe	1.6 mg
Sodium, Na	59 mg
Vitamin C, total ascorbic acid	8.8 mg
Vitamin A, IU	441 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2305267, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.