Heinz pot roast vegetable soup

USDA name: Pot roast vegetable soup

Brandedby Heinz Frozen Food Company

179 calories in 1 bowl (227 g). Per 100 g, protein: 5.7 g, carbohydrates: 10.1 g, fat: 1.5 g.

Serving
1
= 227 g
179KCAL

Heinz pot roast vegetable soup, 1 bowl (227 g)

179 calories

Protein
13 g
Carbs
23 g
Fat
3.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (227 g)
Amount per serving
Calories
179
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 881 mg38%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 13 g
Calcium 40.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 881 mg
  • Iron15% 2.7 mg
  • Calcium3% 40.9 mg

Ingredients

Water, Cooked seasoned beef pot roast and modified food starch product (beef, Beef broth, Modified food starch, Soybean oil, Salt, Dextrose, Sodium phosphate, Caramelized sugar, Spice extractives), Potatoes, Carrots, Tomato puree (water, Tomato paste), Onions, Diced tomatoes in juice (tomatoes, Tomato juice, Citric acid, Calcium chloride), Peas, Celery, Contains less than 2% of the following: beef base (cooked beef and concentrated beef stock, Maltodextrin, Yeast extract, Salt, Sugar, Corn oil, Onion powder, Spice extractives, Dried milk whey, Caramel color), Modified corn starch, Salt, Garlic, Spices, Extra virgin olive oil.

Brand
Heinz
Made by
Heinz Frozen Food Company
Label serving
1 bowl
Barcode (GTIN/UPC)
070085142162
Category
Frozen Dinners & Entrees
Label updated
2018-01-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 12 of 5,006 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 10 of 5,005 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 7 of 4,990 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 166 of 5,000 other records.

    leastmost
  • Calcium

    Lower than 77%

    Same value as 142 of 4,977 other records.

    leastmost
  • Sodium

    Higher than 76%

    Same value as 19 of 5,004 other records.

    leastmost

Questions

How many calories are in heinz pot roast vegetable soup?
1 bowl (227 g): 179 calories; protein: 13 g, carbohydrates: 23 g, fat: 3.5 g.
How much protein is in heinz pot roast vegetable soup?
5.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in heinz pot roast vegetable soup?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy79 kcal
Protein5.7 g
Total lipid (fat)1.5 g
Carbohydrate, by difference10.1 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca18 mg
Iron, Fe1.2 mg
Sodium, Na388 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU330 iu
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1648585, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.