Smart ones southwest style vegetable soup, Southwest style vegetable
USDA name: Southwest style vegetable soup, Southwest style vegetable
Brandedby Kraft Heinz Foods Company
120 calories in 1 Bowl (227 g). Per 100 g, protein: 2.6 g, carbohydrates: 7.9 g, fat: 1.3 g.
Smart ones southwest style vegetable soup, Southwest style vegetable, 1 Bowl (227 g)
120 calories
- Protein
- 6 g
- Carbs
- 18 g
- Fat
- 3 g
- Fiber
- 4.1 g
- Sugars
- 4 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A50% 449 µg
- Vitamin C10% 9.1 mg
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Calcium6% 79.5 mg
- Iron6% 1.1 mg
Ingredients
Water, Red beans, Fire roasted diced tomatoes (diced tomatoes, Tomato juice, Citric acid, Calcium chloride), Fire roasted corn, Green bell peppers, Red bell peppers, Onions, Monterey jack cheese (cultured milk, Salt, Enzymes), Contains less than 2% of the following: modified corn starch, White corn flour, Garlic puree, Canola oil, Jalapeno peppers, Cilantro, Salt, Hydrolyzed soy and corn protein, Potassium chloride, Sugar, Cumin, Pepper sauce (vinegar, Red pepper, Salt), Soy protein concentrate, Ammonium chloride, Autolyzed yeast extract, Onion powder, Yeast extract, Flavoring, Soy protein isolate, Citric acid, Lactic acid, Natural flavor, Garlic powder, Calcium lactate, Turmeric.
- Brand
- Smart ones
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 Bowl
- Barcode (GTIN/UPC)
- 025800039494
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-10-28
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 9 of 5,006 other records.
leastmostProtein
Lower than 97%
Same value as 5 of 4,995 other records.
leastmostTotal fat
Lower than 93%
Same value as 14 of 5,005 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 1 of 4,990 other records.
leastmostSodium
Lower than 88%
Same value as 3 of 5,004 other records.
leastmostIron
Lower than 80%
Same value as 69 of 4,974 other records.
leastmost
Questions
- How many calories are in smart ones southwest style vegetable soup, southwest style vegetable?
- 1 Bowl (227 g): 120 calories; protein: 6 g, carbohydrates: 18 g, fat: 3 g.
- How much protein is in smart ones southwest style vegetable soup, southwest style vegetable?
- 2.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in smart ones southwest style vegetable soup, southwest style vegetable?
- 6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 2.6 g |
| Total lipid (fat) | 1.3 g |
| Carbohydrate, by difference | 7.9 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.48 mg |
| Sodium, Na | 185 mg |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin A, RAE | 198 µg |
| Fatty acids, total saturated | 0.44 g |
| Fatty acids, total monounsaturated | 0.44 g |
| Fatty acids, total polyunsaturated | 0.22 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675256, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.