Sweet earth lentils potatoes, French green beans, Mushrooms, Roasted cherry tomatoes, Herbs of provence provencal, Lentils

USDA name: Lentils potatoes, French green beans, Mushrooms, Roasted cherry tomatoes, Herbs of provence provencal, Lentils

Brandedby Sweet Earth Natural Foods

291 calories in 9 onz (255 g). Per 100 g, protein: 4.3 g, carbohydrates: 13.7 g, fat: 4.7 g.

Serving
1
= 255 g
291KCAL

Sweet earth lentils potatoes, French green beans, Mushrooms, Roasted cherry tomatoes, Herbs of provence provencal, Lentils, 9 onz (255 g)

291 calories

Protein
11 g
Carbs
35 g
Fat
12 g
Fiber
7.9 g
Sugars
3 g

Nutrition Facts

Serving size9 onz (255 g)
Amount per serving
Calories
291
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 479 mg21%
Total Carbohydrate 35 g13%
Dietary Fiber 7.9 g28%
Total Sugars 3 g
Protein 11 g
Calcium 61.2 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1237% 0.89 µg
  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 479 mg
  • Iron20% 3.6 mg
  • Calcium5% 61.2 mg

Ingredients

Green lentils* (green lentils*, Vegetable broth* [water, Salt, Carrots*, Celery*, Onion*, Tomato*, Yeast extract*, Cane sugar*, Canola oil*, Tapioca maltodextrin*, Tomato paste*, Potato starch*, Soybeans*, Onion powder*, Garlic powder*, Spices*, Alcohol*, Rice concentrate*, Spice extracts*], Mushroom broth* [mushrooms*, Salt, Cane sugar*, Tapioca maltodextrin*, Natural flavors, Onion*, Soybean oil*, Garlic*]), French green beans*, Roasted cherry tomatoes (cherry tomato, Sunflower oil, Salt, Garlic, Oregano), Potatoes*, Mushrooms*, White wine, Mushrooms, Carrots*, Olives (olives, Water, Vinegar, Sea salt, Lactic acid), Basil, Extra virgin olive oil, Celery*, Leeks*, Onions*, Butter (cream, Lactic acid), Shallots, Garlic, Herbs de provence (rosemary, Thyme, Savory, Fennel seeds, Basil, Lavender, Marjoram), Lemon juice, Non-gmo soy sauce (water, Soybeans, Wheat, Salt, Alcohol), Non-gmo canola oil, Oregano, Parsley, Capers (capers, Water, Vinegar, Salt), Thyme, Sea salt, Bay leaf.

Brand
Sweet earth
Made by
Sweet Earth Natural Foods
Label serving
9 onz
Barcode (GTIN/UPC)
016741000124
Category
Frozen Dinners & Entrees
Label updated
2020-12-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 35 of 4,995 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 14 of 5,004 other records.

    leastmost
  • Protein

    Lower than 85%

    Same value as 28 of 4,995 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 65 of 4,974 other records.

    leastmost
  • Sugars

    Lower than 73%

    Same value as 192 of 5,000 other records.

    leastmost
  • Calories

    Lower than 69%

    Same value as 56 of 5,006 other records.

    leastmost

Questions

How many calories are in sweet earth lentils potatoes, french green beans, mushrooms, roasted cherry tomatoes, herbs of provence provencal, lentils?
9 onz (255 g): 291 calories; protein: 11 g, carbohydrates: 35 g, fat: 12 g.
How much protein is in sweet earth lentils potatoes, french green beans, mushrooms, roasted cherry tomatoes, herbs of provence provencal, lentils?
4.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth lentils potatoes, french green beans, mushrooms, roasted cherry tomatoes, herbs of provence provencal, lentils?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy114 kcal
Protein4.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference13.7 g
Fiber, total dietary3.1 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe1.4 mg
Sodium, Na188 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin B-120.35 µg
Vitamin A, IU980 iu
Fatty acids, total saturated0.98 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080997, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.