Fat rabbit lemon feta frenzy roasted zucchini, Roasted sweet potatoes, Broccoli florets, And chickpeas, Topped with roasted onions, Feta and parsley in a lemon artichoke sauce over red quinoa, Yellow lentils and couscous, Lemon feta frenzy

USDA name: Lemon feta frenzy roasted zucchini, Roasted sweet potatoes, Broccoli florets, And chickpeas, Topped with roasted onions, Feta and parsley in a lemon artichoke sauce over red quinoa, Yellow lentils and couscous, Lemon feta frenzy

Brandedby Kraft Heinz Foods Company

231 calories in 1 container (312 g). Per 100 g, protein: 3.2 g, carbohydrates: 12.8 g, fat: 1.4 g.

Serving
1
= 312 g
231KCAL

Fat rabbit lemon feta frenzy roasted zucchini, Roasted sweet potatoes, Broccoli florets, And chickpeas, Topped with roasted onions, Feta and parsley in a lemon artichoke sauce over red quinoa, Yellow lentils and couscous, Lemon feta frenzy, 1 container (312 g)

231 calories

Protein
10 g
Carbs
40 g
Fat
4.5 g
Fiber
6.9 g
Sugars
10 g

Nutrition Facts

Serving size1 container (312 g)
Amount per serving
Calories231
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 6.2 mg2%
Sodium 449 mg20%
Total Carbohydrate 40 g15%
Dietary Fiber 6.9 g25%
Total Sugars 10 g
Includes Added Sugars 1.9 g4%
Protein 10 g
Calcium 119 mg9%
Iron 4.1 mg23%
Potassium 711 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron23% 4.1 mg
  • Sodium20% 449 mg
  • Potassium15% 711 mg
  • Calcium9% 119 mg

Ingredients

Sauce (water, Tomato puree [water, Tomato paste], Nonfat yogurt [pasteurized non-fat milk, Cultures], Roasted artichokes, Roasted red bell pepper puree [red bell peppers], Roasted red tomatoes, Roasted red onions, Cornstarch, Extra virgin olive oil, Honey, Contains less than 2% of lemon juice concentrate, Salt, Spices, Roasted garlic), Fire roasted zucchini, Roasted sweet potatoes, Broccoli, Cooked red quinoa (water, Red quinoa), Cooked yellow lentils (water, Yellow lentils), Chickpeas, Cooked couscous (water, Couscous), Feta cheese (cultured pasteurized milk, Salt, Enzymes), Parsley, Roasted red onions.

Brand
Fat rabbit
Made by
Kraft Heinz Foods Company
Label serving
1 container
Barcode (GTIN/UPC)
013000012980
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 9 of 5,006 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 2 of 5,004 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 2 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 3 of 5,005 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 65 of 4,995 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 6 of 4,974 other records.

    leastmost

Questions

How many calories are in fat rabbit lemon feta frenzy roasted zucchini, roasted sweet potatoes, broccoli florets, and chickpeas, topped with roasted onions, feta and parsley in a lemon artichoke sauce over red quinoa, yellow lentils and couscous, lemon feta frenzy?
1 container (312 g): 231 calories; protein: 10 g, carbohydrates: 40 g, fat: 4.5 g.
How much protein is in fat rabbit lemon feta frenzy roasted zucchini, roasted sweet potatoes, broccoli florets, and chickpeas, topped with roasted onions, feta and parsley in a lemon artichoke sauce over red quinoa, yellow lentils and couscous, lemon feta frenzy?
3.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in fat rabbit lemon feta frenzy roasted zucchini, roasted sweet potatoes, broccoli florets, and chickpeas, topped with roasted onions, feta and parsley in a lemon artichoke sauce over red quinoa, yellow lentils and couscous, lemon feta frenzy?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy74 kcal
Protein3.2 g
Total lipid (fat)1.4 g
Carbohydrate, by difference12.8 g
Fiber, total dietary2.2 g
Total Sugars3.2 g
Sugars, added0.6 g
Calcium, Ca38 mg
Iron, Fe1.3 mg
Potassium, K228 mg
Sodium, Na144 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.32 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213849, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.