Sustainable seas solid light tuna

USDA name: Solid light tuna

Brandedby Wild Planet Foods, Inc.

60 calories in 2 oz (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 0 g.

Among the other records in Canned Tuna, per 100 g: less sodium than 99%, and more iron than 98%.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

Sustainable seas solid light tuna, 2 oz (56 g)

60 calories

  • Protein14 g93% of calories
  • Carbs0 g0% of calories

    incl. 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 25.2 mg1%
Total Carbohydrate 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850348003115 · We may earn a commission

Ingredients

Skipjack tuna and water.

Brand
Sustainable seas
Made by
Wild Planet Foods, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
850348003115
Category
Canned Tuna
Label updated
2018-07-18

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 1 of 944 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 1 of 923 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 114 of 947 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 71 of 944 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 126 of 950 other records.

    leastmost

  • Calcium

    Lower than 29%

    Same value as 592 of 834 other records.

    leastmost

Questions

How many calories are in sustainable seas solid light tuna?
2 oz (56 g): 60 calories; protein: 14 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in sustainable seas solid light tuna?
25 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
How many net carbs are in sustainable seas solid light tuna?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy107 kcal
Protein25 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na45 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1864322, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.