Superior snacks cherry almond granola

USDA name: Cherry almond granola

Brandedby Superior Brokerage Inc.

110 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 16.1 g.

Serving
1
= 28 g
110KCAL

Superior snacks cherry almond granola, 1 onz (28 g)

110 calories

Protein
3 g
Carbs
17 g
Fat
4.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Oats, Honey, Canola oil, Natural cherry flavor (sugar, Water, Alcohol, Natural flavors, Citric acid), Cherries (red tart pitted cherries, Sugar, Sunflower oil), Almonds, Coconut and cinnamon.

    Brand
    Superior snacks
    Made by
    Superior Brokerage Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    810222021147
    Category
    Cereal
    Label updated
    2017-10-13

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 87%

      Same value as 21 of 7,842 other records.

      leastmost
    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost
    • Carbohydrates

      Lower than 86%

      Same value as 52 of 7,847 other records.

      leastmost
    • Iron

      Lower than 84%

      Same value as 90 of 7,766 other records.

      leastmost
    • Protein

      Higher than 69%

      Same value as 257 of 7,851 other records.

      leastmost
    • Sugars

      Lower than 65%

      Same value as 53 of 7,843 other records.

      leastmost

    Questions

    How many calories are in superior snacks cherry almond granola?
    1 onz (28 g): 110 calories; protein: 3 g, carbohydrates: 17 g, fat: 4.5 g.
    How much protein is in superior snacks cherry almond granola?
    10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in superior snacks cherry almond granola?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein10.7 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary7.1 g
    Total Sugars17.9 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076690, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.