Jessica's natural foods gluten free almond cherry granola, Almond cherry

USDA name: Gluten free almond cherry granola, Almond cherry

Brandedby Jessica's Natural Foods, Llc

130 calories in 2/3 cup (60 g). Per 100 g, protein: 5 g, carbohydrates: 26.7 g, fat: 11.7 g.

Serving
1
= 60 g
130KCAL

Jessica's natural foods gluten free almond cherry granola, Almond cherry, 2/3 cup (60 g)

130 calories

Protein
3 g
Carbs
16 g
Fat
7 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size2/3 cup (60 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 3 g
Calcium 25.2 mg2%
Iron 1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium3% 120 mg
  • Calcium2% 25.2 mg
  • Sodium1% 25.2 mg

Ingredients

Certified gluten-free rolled oats, Almonds, Organic honey, Brown sugar, Dried cherries (cherries, Sugar, Sunflower oil), Expeller pressed sunflower oil, Ground flax seed, Coconut, Sunflower seeds, Water, Maple syrup, Pure vanilla extract, Sea salt, Cinnamon, Tocopherols (natural vitamin e).

Brand
Jessica's natural foods
Made by
Jessica's Natural Foods, Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
851508002306
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 4 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 11 of 7,847 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 13 of 7,766 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 185 of 7,851 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 12 of 7,851 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 209 of 7,838 other records.

    leastmost

Questions

How many calories are in jessica's natural foods gluten free almond cherry granola, almond cherry?
2/3 cup (60 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in jessica's natural foods gluten free almond cherry granola, almond cherry?
5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in jessica's natural foods gluten free almond cherry granola, almond cherry?
23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy217 kcal
Protein5 g
Total lipid (fat)11.7 g
Carbohydrate, by difference26.7 g
Fiber, total dietary3.3 g
Total Sugars11.7 g
Sugars, added11.7 g
Calcium, Ca42 mg
Iron, Fe1.7 mg
Potassium, K200 mg
Sodium, Na42 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2148977, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.