Mrs. Barr's gluten free nuts&berries almonds pecans walnuts cranberries cherries gourmet granola, Nuts&berries

USDA name: Gluten free nuts&berries almonds pecans walnuts cranberries cherries gourmet granola, Nuts&berries

Brandedby Mrs. Barr's Natural Foods

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 17.9 g.

Among the other records in Cereal, per 100 g: more calories than 93%, and more total fat than 90%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Mrs. Barr's gluten free nuts&berries almonds pecans walnuts cranberries cherries gourmet granola, Nuts&berries, 1 oz (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs17 g52% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat5 g35% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 857913004638 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 40 mg
  • Potassium1% 70 mg
  • Calcium1% 8.1 mg

Ingredients

Organic gluten free oats, Sweetened dried cranberrries (cane sugar), Organic high oleic sunflower oil, Sweetened dried tart cherries (cane sugar), Organic maple syrup, Organic agave nectar, Sliced almonds, Pecans, Walnuts, Organic cinnamon, Sea salt, Vanilla extract.

Brand
Mrs. Barr's
Made by
Mrs. Barr's Natural Foods
Label serving
1 oz
Barcode (GTIN/UPC)
857913004638
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 83 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 51 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 52 of 7,807 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 114 of 7,800 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 22 of 7,811 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 237 of 7,813 other records.

    leastmost

Questions

How many calories are in mrs. barr's gluten free nuts&berries almonds pecans walnuts cranberries cherries gourmet granola, nuts&berries?
1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in mrs. barr's gluten free nuts&berries almonds pecans walnuts cranberries cherries gourmet granola, nuts&berries?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mrs. barr's gluten free nuts&berries almonds pecans walnuts cranberries cherries gourmet granola, nuts&berries?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Sugars, added17.9 g
Calcium, Ca29 mg
Iron, Fe3.6 mg
Potassium, K250 mg
Sodium, Na143 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2266874, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.