Granola factory cherry almond quinoa fruit 'n' nut all natural baked granola, Cherry almond

USDA name: Cherry almond quinoa fruit 'n' nut all natural baked granola, Cherry almond

Brandedby Georgia Peach Products, Inc.

140 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Granola factory cherry almond quinoa fruit 'n' nut all natural baked granola, Cherry almond, 1/4 cup (28 g)

140 calories

Protein
4 g
Carbs
18 g
Fat
7 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 110 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 17.1 mg1%
Iron 1.0 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 110 mg
  • Potassium2% 100 mg
  • Calcium1% 17.1 mg

Ingredients

Rolled oats, Honey, Butter, Tart cherries, Almonds, Oat bran, Flax meal, Quinoa, Almond extract, Salt.

Brand
Granola factory
Made by
Georgia Peach Products, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
094922578266
Category
Cereal
Label updated
2021-06-18

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 78 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 59 of 7,842 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 140 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 77 of 7,847 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 79 of 6,016 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 45 of 7,766 other records.

    leastmost

Questions

How many calories are in granola factory cherry almond quinoa fruit 'n' nut all natural baked granola, cherry almond?
1/4 cup (28 g): 140 calories; protein: 4 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in granola factory cherry almond quinoa fruit 'n' nut all natural baked granola, cherry almond?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in granola factory cherry almond quinoa fruit 'n' nut all natural baked granola, cherry almond?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars25 g
Sugars, added17.9 g
Calcium, Ca61 mg
Iron, Fe3.6 mg
Potassium, K357 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1984152, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.