Bliss cereals cherry almond granola, Cherry almond
USDA name: Cherry almond granola, Cherry almond
Brandedby Bliss Gourmet Foods L.L.C.
9 calories in 1/2 cup (60 g). Per 100 g, protein: 13.3 g, carbohydrates: 0.05 g, fat: 10 g.
Bliss cereals cherry almond granola, Cherry almond, 1/2 cup (60 g)
9 calories
- Protein
- 8 g
- Carbs
- 0.03 g
- Fat
- 6 g
- Fiber
- 4 g
- Sugars
- 5 g
Nutrition Facts
Calories9
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Potassium4% 208 mg
- Calcium2% 25.8 mg
Little or none: Sodium.
Ingredients
Gluten free oats, Buckwheat, Olive oil, Honey, Dried cherries (cherries, Apple juice concentrate, Organic sunflower oil), Almonds, Almond extract, Coconut, Sunflower seeds, Flax seeds, Pumpkin seeds, Cinnamon.
- Brand
- Bliss cereals
- Made by
- Bliss Gourmet Foods L.L.C.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 851239007007
- Category
- Cereal
- Label updated
- 2023-04-03
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 100%
Same value as 0 of 7,847 other records.
leastmostCalories
Lower than 100%
Same value as 0 of 7,868 other records.
leastmostProtein
Higher than 87%
Same value as 154 of 7,851 other records.
leastmostSodium
Lower than 86%
Same value as 1,072 of 7,851 other records.
leastmostSugars
Lower than 81%
Same value as 4 of 7,843 other records.
leastmostTotal fat
Higher than 73%
Same value as 77 of 7,842 other records.
leastmost
Questions
- How many calories are in bliss cereals cherry almond granola, cherry almond?
- 1/2 cup (60 g): 9 calories; protein: 8 g, carbohydrates: 0.03 g, fat: 6 g.
- How much protein is in bliss cereals cherry almond granola, cherry almond?
- 13.3 g per 100 g. Its estimated share of calories is 355%, using 4 kcal per gram of protein.
- How many net carbs are in bliss cereals cherry almond granola, cherry almond?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 15 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 0.05 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 8.3 g |
| Sugars, added | 5 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 347 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539248, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.