Jessica's natural foods almond cherry granola, Almond cherry
USDA name: Almond cherry granola, Almond cherry
Brandedby Jessica's Natural Foods, Llc
135 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 23.3 g.
Among the other records in Cereal, per 100 g: more total fat than 95%, and less carbohydrates than 92%.
Jessica's natural foods almond cherry granola, Almond cherry, 1/4 cup (30 g)
135 calories
- Protein3 g9% of calories
- Carbs16 g46% of calories
incl. 3 g fiber · 7 g sugars
- Fat7 g45% of calories
Nutrition Facts
Calories135
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 851508002016 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium2% 20.1 mg
- Sodium1% 30 mg
Ingredients
Certified gluten-free rolled oats, Almonds, Organic honey, Brown sugar, Dried cherries (cherries, Sugar, Sunflower oil), Expeller pressed sunflower oil, Ground flax seed, Coconut, Sunflower seeds, Water, Maple syrup, Pure vanilla extract, Sea salt, Cinnamon, Tocopherols (natural vitamin e).
- Brand
- Jessica's natural foods
- Made by
- Jessica's Natural Foods, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 851508002016
- Category
- Cereal
- Label updated
- 2019-09-28
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 95%
Same value as 39 of 7,802 other records.
leastmostCarbohydrates
Lower than 92%
Same value as 26 of 7,807 other records.
leastmostCalories
Higher than 90%
Same value as 31 of 7,828 other records.
leastmostSodium
Lower than 74%
Same value as 54 of 7,811 other records.
leastmostFiber
Higher than 73%
Same value as 765 of 7,800 other records.
leastmostIron
Lower than 64%
Same value as 149 of 7,727 other records.
leastmost
Questions
- How many calories are in jessica's natural foods almond cherry granola, almond cherry?
- 1/4 cup (30 g): 135 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
- How much protein is in jessica's natural foods almond cherry granola, almond cherry?
- 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in jessica's natural foods almond cherry granola, almond cherry?
- 43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 450 kcal |
| Protein | 10 g |
| Total lipid (fat) | 23.3 g |
| Carbohydrate, by difference | 53.3 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 23.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 100 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2137205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.