Sunshine cheez-it snack mix, Baked snack assortment

USDA name: Cheez-it snack mix, Baked snack assortment

Brandedby Sunshine Biscuits, Inc.

130 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 16.7 g.

Among the other records in Other Snacks, per 100 g: less protein than 82%, and more carbohydrates than 79%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Sunshine cheez-it snack mix, Baked snack assortment, 1/2 cup (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs19 g59% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024100104697 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Cheese crackers (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Soybean and palm oil with tbhq for freshness, Cheese made with skim milk [skim milk, Whey protein, Cheese cultures, Salt enzymes, Annatto extract for color], White cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Salt, Whey, Maltodextrin, Leavening [baking soda, Yeast], Monosodium glutamate, Whey protein concentrate, Butter [cream, Salt], Natural and artificial flavor, Paprika, Paprika oleoresin, Turmeric for color, Lactic acid, Calcium lactate, Disodium phosphate, Citric acid, Soy lecithin), Pretzel sticks (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Salt, Vegetable oil [corn, Canola and/or soybean oil], Corn syrup, Yeast, Baking soda), Cheese curls (degerminated yellow corn meal, Vegetable oil [corn, Canola, Cottonseed and/or soybean oil], Whey, Salt, Maltodextrin, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Monosodium glutamate, Torula yeast, Disodium phosphate, Sour cream [cream, Nonfat milk, Cultures], Autolyzed yeast extract, Yellow #6, Sunflower oil, Natural and artificial flavors, Yellow #5, Disodium inosinate, Disodium guanylate, Butter oil), Bread slices (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Vegetable oil [corn, Canola, And/or soybean oil], Salt, Whey, Nonfat milk, Corn syrup, Yeast, Citric acid), Soybean oil with tbhq for freshness, Contains two percent or less of cheddar cheese (cultured milk, Salt, Enzymes), Salt, Whey, Butter (cream, Salt), Buttermilk powder, Onion, Monosodium glutamate, Maltodextrin, Nonfat dry milk, Disodium phosphate, Garlic, Citric acid, Natural and artificial flavors, Sunflower oil, Disodium inosinate, Disodium guanylate, Yeast, Soy lecithin, Yellow #5, Yellow #6.

Brand
Sunshine
Made by
Sunshine Biscuits, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
024100104697
Category
Other Snacks
Label updated
2018-10-05

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 82%

    Same value as 262 of 7,946 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 52 of 7,928 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 135 of 7,571 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 204 of 7,614 other records.

    leastmost
  • Sodium

    Higher than 65%

    Same value as 2 of 7,957 other records.

    leastmost
  • Calcium

    Higher than 60%

    Same value as 244 of 7,449 other records.

    leastmost

Questions

How many calories are in sunshine cheez-it snack mix, baked snack assortment?
1/2 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in sunshine cheez-it snack mix, baked snack assortment?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sunshine cheez-it snack mix, baked snack assortment?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na1,233 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091680, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.