Sunshine cheez-it snack mix, Baked snack assortment
USDA name: Cheez-it snack mix, Baked snack assortment
Brandedby Sunshine Biscuits, Inc.
130 calories in 0.5 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 16.7 g.
Sunshine cheez-it snack mix, Baked snack assortment, 0.5 cup (30 g)
130 calories
- Protein
- 2 g
- Carbs
- 19 g
- Fat
- 5 g
- Fiber
- 0.99 g
- Sugars
- 1.0 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium16% 370 mg
- Iron6% 1.1 mg
- Calcium2% 20.1 mg
Ingredients
Cheese crackers (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Soybean and palm oil with tbhq for freshness, Cheese made with skim milk [skim milk, Whey protein, Cheese cultures, Salt enzymes, Annatto extract for color], White cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Salt, Whey, Maltodextrin, Leavening [baking soda, Yeast], Monosodium glutamate, Whey protein concentrate, Butter [cream, Salt], Natural and artificial flavor, Paprika, Paprika oleoresin, Turmeric for color, Lactic acid, Calcium lactate, Disodium phosphate, Citric acid, Soy lecithin), Pretzel sticks (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Salt, Vegetable oil [corn, Canola and/or soybean oil], Corn syrup, Yeast, Baking soda), Cheese curls (degerminated yellow corn meal, Vegetable oil [corn, Canola, Cottonseed and/or soybean oil], Whey, Salt, Maltodextrin, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Monosodium glutamate, Torula yeast, Disodium phosphate, Sour cream [cream, Nonfat milk, Cultures], Autolyzed yeast extract, Yellow #6, Sunflower oil, Natural and artificial flavors, Yellow #5, Disodium inosinate, Disodium guanylate, Butter oil), Bread slices (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Vegetable oil [corn, Canola, And/or soybean oil], Salt, Whey, Nonfat milk, Corn syrup, Yeast, Citric acid), Soybean oil with tbhq for freshness, Contains two percent or less of cheddar cheese (cultured milk, Salt, Enzymes), Salt, Whey, Butter (cream, Salt), Buttermilk powder, Onion, Monosodium glutamate, Maltodextrin, Nonfat dry milk, Disodium phosphate, Garlic, Citric acid, Natural and artificial flavors, Sunflower oil, Disodium inosinate, Disodium guanylate, Yeast, Soy lecithin, Yellow #5, Yellow #6.
- Brand
- Sunshine
- Made by
- Sunshine Biscuits, Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 024100104697
- Category
- Other Snacks
- Label updated
- 2018-10-05
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 83%
Same value as 264 of 8,020 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 53 of 8,003 other records.
leastmostIron
Higher than 72%
Same value as 138 of 7,642 other records.
leastmostSugars
Lower than 71%
Same value as 205 of 7,687 other records.
leastmostSodium
Higher than 65%
Same value as 2 of 8,031 other records.
leastmostCalcium
Higher than 60%
Same value as 247 of 7,519 other records.
leastmost
Questions
- How many calories are in sunshine cheez-it snack mix, baked snack assortment?
- 0.5 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
- How much protein is in sunshine cheez-it snack mix, baked snack assortment?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in sunshine cheez-it snack mix, baked snack assortment?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 16.7 g |
| Carbohydrate, by difference | 63.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 1,233 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total monounsaturated | 3.3 g |
| Fatty acids, total polyunsaturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091680, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.