Sunshine cheez-it snack mix, Baked snack assortment

USDA name: Cheez-it snack mix, Baked snack assortment

Brandedby Sunshine Biscuits, Inc.

130 calories in 0.5 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 16.7 g.

Serving
1
= 30 g
130KCAL

Sunshine cheez-it snack mix, Baked snack assortment, 0.5 cup (30 g)

130 calories

Protein
2 g
Carbs
19 g
Fat
5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 cup (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Cheese crackers (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Soybean and palm oil with tbhq for freshness, Cheese made with skim milk [skim milk, Whey protein, Cheese cultures, Salt enzymes, Annatto extract for color], White cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Salt, Whey, Maltodextrin, Leavening [baking soda, Yeast], Monosodium glutamate, Whey protein concentrate, Butter [cream, Salt], Natural and artificial flavor, Paprika, Paprika oleoresin, Turmeric for color, Lactic acid, Calcium lactate, Disodium phosphate, Citric acid, Soy lecithin), Pretzel sticks (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Salt, Vegetable oil [corn, Canola and/or soybean oil], Corn syrup, Yeast, Baking soda), Cheese curls (degerminated yellow corn meal, Vegetable oil [corn, Canola, Cottonseed and/or soybean oil], Whey, Salt, Maltodextrin, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Monosodium glutamate, Torula yeast, Disodium phosphate, Sour cream [cream, Nonfat milk, Cultures], Autolyzed yeast extract, Yellow #6, Sunflower oil, Natural and artificial flavors, Yellow #5, Disodium inosinate, Disodium guanylate, Butter oil), Bread slices (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Vegetable oil [corn, Canola, And/or soybean oil], Salt, Whey, Nonfat milk, Corn syrup, Yeast, Citric acid), Soybean oil with tbhq for freshness, Contains two percent or less of cheddar cheese (cultured milk, Salt, Enzymes), Salt, Whey, Butter (cream, Salt), Buttermilk powder, Onion, Monosodium glutamate, Maltodextrin, Nonfat dry milk, Disodium phosphate, Garlic, Citric acid, Natural and artificial flavors, Sunflower oil, Disodium inosinate, Disodium guanylate, Yeast, Soy lecithin, Yellow #5, Yellow #6.

    Brand
    Sunshine
    Made by
    Sunshine Biscuits, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    024100104697
    Category
    Other Snacks
    Label updated
    2018-10-05

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 83%

      Same value as 264 of 8,020 other records.

      leastmost
    • Carbohydrates

      Higher than 78%

      Same value as 53 of 8,003 other records.

      leastmost
    • Iron

      Higher than 72%

      Same value as 138 of 7,642 other records.

      leastmost
    • Sugars

      Lower than 71%

      Same value as 205 of 7,687 other records.

      leastmost
    • Sodium

      Higher than 65%

      Same value as 2 of 8,031 other records.

      leastmost
    • Calcium

      Higher than 60%

      Same value as 247 of 7,519 other records.

      leastmost

    Questions

    How many calories are in sunshine cheez-it snack mix, baked snack assortment?
    0.5 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
    How much protein is in sunshine cheez-it snack mix, baked snack assortment?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in sunshine cheez-it snack mix, baked snack assortment?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na1,233 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated3.3 g
    Fatty acids, total polyunsaturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091680, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.