Cheez-it classic baked snack mix, Classic
USDA name: Classic baked snack mix, Classic
Brandedby Sunshine Biscuits, Inc.
190 calories in 1 Pouch (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 66.7 g, fat: 16.7 g.
Cheez-it classic baked snack mix, Classic, 1 Pouch (42 g)
190 calories
- Protein
- 4 g
- Carbs
- 28 g
- Fat
- 7 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium20% 460 mg
- Iron9% 1.7 mg
- Calcium2% 29.8 mg
- Potassium1% 50 mg
Ingredients
Cheese crackers (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Soybean and palm oil with tbhq for freshness, Cheese made with skim milk [skim milk, Whey protein, Cheese cultures, Salt, Enzymes, Annatto extract color], Salt, Paprika, Yeast, Paprika extract color, Soy lecithin), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Salt, Corn syrup, Canola and/or soybean oil, Barley malt extract, Leavening [yeast, Baking soda, Ammonium bicarbonate]), Bread slices (enriched wheat flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Canola and/or soybean oil, Salt, Nonfat dry milk, Whey, Corn syrup, Monosodium glutamate, Leavening [yeast, Sodium bicarbonate and/or ammonium bicarbonate], Citric acid, Corn syrup solids, Sugar, Yeast, Garlic powder, Worcestershire sauce [molasses, Vinegar, Corn syrup, Salt, Caramel color, Garlic, Sugar, Spices, Tamarind, Natural flavor], Onion powder, Molasses, Modified corn starch, Calcium citrate, Caramel color, Disodium inosinate, Disodium guanylate, Soy flour, Spices, Vinegar powder, Wheat starch), Wheat squares (whole wheat, Sugar, Salt), Cheese flavored rice balls (white rice flour, Vegetable oil [canola, Rice, Safflower and/or sunflower oil], Maltodextrin, Salt, Whey, Cheddar cheese [cultured milk, Salt, Enzymes], Reduced lactose whey, Buttermilk solids, Natural flavor, Onion powder, Sugar, Disodium phosphate, Garlic powder, Autolyzed yeast extract, Citric acid, Blue cheese [milk, Cheese cultures, Salt, Enzymes], Lactic acid). Contains 2% or less of soybean oil with tbhq for freshness, Worcestershire seasoning (monosodium glutamate, Salt, Corn syrup solids, Sugar, Maltodextrin, Yeast, Garlic powder, Worcestershire sauce [molasses, Vinegar, Corn syrup, Salt, Caramel color, Garlic, Sugar, Spices, Tamarind, Natural flavor], Onion powder, Molasses, Modified food starch, Vinegar, Wheat starch, Caramel color, Spice, Disodium inosinate, Disodium guanylate, Soy flour).
- Brand
- Cheez-it
- Made by
- Sunshine Biscuits, Inc.
- Label serving
- 1 Pouch
- Barcode (GTIN/UPC)
- 024100110773
- Category
- Other Snacks
- Label updated
- 2020-12-01
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 84%
Same value as 0 of 7,642 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 102 of 8,003 other records.
leastmostPotassium
Lower than 77%
Same value as 1 of 3,704 other records.
leastmostSugars
Lower than 75%
Same value as 24 of 7,687 other records.
leastmostProtein
Lower than 67%
Same value as 18 of 8,020 other records.
leastmostCalcium
Higher than 64%
Same value as 896 of 7,519 other records.
leastmost
Questions
- How many calories are in cheez-it classic baked snack mix, classic?
- 1 Pouch (42 g): 190 calories; protein: 4 g, carbohydrates: 28 g, fat: 7 g.
- How much protein is in cheez-it classic baked snack mix, classic?
- 9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in cheez-it classic baked snack mix, classic?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 452 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 16.7 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Sugars, added | 2.4 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 4 mg |
| Potassium, K | 119 mg |
| Sodium, Na | 1,095 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 4.8 g |
| Fatty acids, total polyunsaturated | 8.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2266203, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.