Cheez-it classic mix baked snack crackers, Double cheese; White cheddar

USDA name: Classic mix baked snack crackers, Double cheese; white cheddar

Brandedby Sunshine Biscuits, Inc.

100 calories in 1 Pouch (21g). 4.8 g protein, 61.9 g carbs and 23.8 g fat per 100 g.

Serving
1
= 21 g
100KCAL

Cheez-it classic mix baked snack crackers, Double cheese; White cheddar, 1 Pouch (21g)

100 calories

Protein
1.0 g
Carbs
13 g
Fat
5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Pouch (21g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron2% 0.4 mg
    • Potassium1% 39.9 mg
    • Calcium1% 10.1 mg

    Ingredients

    Cheez-it snap'd double cheese - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Soybean oil (with tbhq for freshness), Modified corn starch, Dried potatoes, White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of salt, Oat fiber, Sugar, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Whey, Onion powder, Sour cream (cream, Nonfat milk, Cultures), Lactic acid, Citric acid, Buttermilk, Dextrose, Paprika extract color, Annatto extract color, Soy lecithin, Garlic powder, Cultured nonfat milk, Disodium inosinate, Disodium guanylate, Natural flavor, Turmeric extract color,Cheez-it original - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color), Contains 2% or less of salt, Paprika, Yeast, Paprika extract color, Soy lecithin,Cheez-it white cheddar - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of salt, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Whey protein concentrate, Butter (cream, Salt), Baking soda, Yeast, Natural and artificial flavor, Lactic acid, Calcium lactate, Disodium phosphate, Citric acid, Turmeric extract color, Annatto extract color, Soy lecithin,Cheez-it extra toasty - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color), Contains 2% or less of salt, Dextrose, Paprika, Yeast, Paprika extract color, Soy lecithin

    Brand
    Cheez-it
    Made by
    Sunshine Biscuits, Inc.
    Label serving
    1 Pouch (21g)
    Barcode (GTIN/UPC)
    0024100119141
    Category
    Flavored Snack Crackers
    Label updated
    2023-06-20

    How it compares

    Against the 683 foods in Flavored Snack Crackers, per 100 g.

    • Protein

      Lower than 97%

      leastmost
    • Fiber

      Higher than 85%

      leastmost
    • Iron

      Lower than 79%

      leastmost
    • Potassium

      Higher than 78%

      leastmost
    • Sugars

      Higher than 67%

      leastmost
    • Sodium

      Higher than 65%

      leastmost

    Questions

    How many calories are in cheez-it classic mix baked snack crackers, double cheese; white cheddar?
    1 Pouch (21g) has 100 calories, 1.0 g of protein, 13 g of carbohydrates and 5 g of fat.
    How much protein is in cheez-it classic mix baked snack crackers, double cheese; white cheddar?
    4.8 g per 100 g, which is 4% of its calories.
    How many net carbs are in cheez-it classic mix baked snack crackers, double cheese; white cheddar?
    57.1 g per 100 g: 61.9 g of carbohydrates minus 4.8 g of fiber.
    All 17 nutrients, per 100 g+
    Energy476 kcal
    Protein4.8 g
    Total lipid (fat)23.8 g
    Carbohydrate, by difference61.9 g
    Fiber, total dietary4.8 g
    Total Sugars4.8 g
    Sugars, added0 g
    Calcium, Ca48 mg
    Iron, Fe1.9 mg
    Potassium, K190 mg
    Sodium, Na857 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.8 g
    Fatty acids, total monounsaturated4.8 g
    Fatty acids, total polyunsaturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2611245, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.