Cheez-it classic baked snack mix, Classic
USDA name: Classic baked snack mix, Classic
Brandedby Sunshine Biscuits, Inc.
190 calories in 1 Pouch (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 69 g, fat: 16.7 g.
Cheez-it classic baked snack mix, Classic, 1 Pouch (42 g)
190 calories
- Protein
- 4 g
- Carbs
- 29 g
- Fat
- 7 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Iron9% 1.6 mg
- Potassium2% 79.8 mg
- Calcium2% 20.2 mg
Ingredients
Cheese crackers (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Vegetable oil [high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness], Cheese made with skim milk [skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color], Salt, Paprika, Yeast, Paprika extract color, Soy lecithin), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Canola oil, Salt, Dextrin, Malt syrup, Baking soda, Yeast, Rosemary extract and ascorbic acid for freshness), Bread slices (enriched wheat flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Canola oil, Salt, Sugar, Yeast, Malt, Wheat gluten, Worcestershire sauce powder [molasses, Vinegar, Corn syrup, Caramel color, Garlic, Sugar, Spices, Tamarind, Natural flavor, Maltodextrin], Dextrose, Spice, Garlic powder, Onion powder, Yeast extract, Disodium inosinate, Disodium guanylate, Baking soda, Caramel color), Wheat squares (whole wheat, Sugar, Salt), Cheese flavored rice balls (rice meal, Vegetable oil [canola, Rice, Safflower and/or sunflower oil], Maltodextrin, Salt, Whey, Cheddar cheese [cultured milk, Salt and enzymes], Reduced lactose whey, Buttermilk powder, Natural flavor, Canola oil, Onion powder, Sugar, Disodium phosphate, Garlic powder, Yeast extract, Citric acid, Blue cheese [milk, Cheese cultures, Salt, Enzymes], Lactic acid). Contains 2% or less of soybean oil with tbhq for freshness, Worcestershire seasoning (monosodium glutamate, Salt, Corn syrup solids, Sugar, Maltodextrin, Yeast, Garlic powder, Worcestershire sauce [vinegar, Molasses, Corn syrup, Salt, Caramel color, Garlic, Sugar, Spices, Tamarind, Natural flavor], Onion powder, Molasses, Modified food starch, Vinegar, Wheat starch, Caramel color, Spice, Disodium inosinate, Disodium guanylate, Soy flour).
- Brand
- Cheez-it
- Made by
- Sunshine Biscuits, Inc.
- Label serving
- 1 Pouch
- Barcode (GTIN/UPC)
- 024100110520
- Category
- Other Snacks
- Label updated
- 2020-12-01
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 88%
Same value as 2 of 8,003 other records.
leastmostSugars
Lower than 75%
Same value as 24 of 7,687 other records.
leastmostIron
Higher than 75%
Same value as 2 of 7,642 other records.
leastmostProtein
Lower than 67%
Same value as 18 of 8,020 other records.
leastmostPotassium
Lower than 60%
Same value as 6 of 3,704 other records.
leastmostTotal fat
Lower than 58%
Same value as 92 of 8,032 other records.
leastmost
Questions
- How many calories are in cheez-it classic baked snack mix, classic?
- 1 Pouch (42 g): 190 calories; protein: 4 g, carbohydrates: 29 g, fat: 7 g.
- How much protein is in cheez-it classic baked snack mix, classic?
- 9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in cheez-it classic baked snack mix, classic?
- 66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 452 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 16.7 g |
| Carbohydrate, by difference | 69 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 3.8 mg |
| Potassium, K | 190 mg |
| Sodium, Na | 1,024 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 4.8 g |
| Fatty acids, total polyunsaturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389992, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.