Cheez-it classic baked snack mix
USDA name: Classic baked snack mix
Brandedby Sunshine Biscuits, Inc.
100 calories in 1 Pouch (21g). Per 100 g, protein: 9.5 g, carbohydrates: 66.7 g, fat: 16.7 g.
Cheez-it classic baked snack mix, 1 Pouch (21g)
100 calories
- Protein
- 2 g
- Carbs
- 14 g
- Fat
- 3.5 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron4% 0.8 mg
- Calcium1% 10.1 mg
Little or none: Potassium.
Ingredients
Cheese crackers (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b (thiamin mononitrate), Vitamin b (riboflavin), Folic acid], Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness), Cheese made with skim milk [skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color], Salt, Paprika yeast, Paprika extract color, Soy lecithin), Pretzels (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b (thiamin mononitrate), Vitamin b (riboflavin), Folic acid], Salt, Canola and/or sunflower oil, Corn syrup, Baking soda, Barley malt extract, Yeast), Bread slices (enriched wheat flour [wheat flour, Niacin, Reduced iron, Vitamin b (thiamin mononitrate), Vitamin b (riboflavin), Folic acid], Canola and/or soybean oil, Salt, Yeast, Sugar, Malt, Wheat gluten, Worcestershire sauce powder [molasses, Vinegar, Corn syrup, Caramel color, Garlic, Sugar, Spices, Tamarind, Natural flavor, Maltodextrin], Dextrose, Spice garlic powder, Onion powder, Baking soda, Yeast extract, Disodium inosinate, Disodium guanylate), Cheese flavored rice balls (rice meal, Vegetable oil [canola, Rice, Safflower and/or sunflower], Maltodextrin, Salt, Whey, Cheddar cheese [cultured pasteurized milk, Salt, Enzymes], Reduced lactose whey, Buttermilk, Natural flavor, Onion powder, Sugar, Disodium phosphate, Garlic powder, Yeast extract, Citric acid, Blue cheese [milk, Cheese cultures, Salt, Enzymes], Lactic acid), Contains 2% or less of soybean oil with tbhq for freshness, Worcestershire seasoning (monosodium glutamate, Salt, Corn syrup solids, Sugar, Maltodextrin, Torula yeast, Garlic powder, Worcestershire sauce [molasses, Vinegar, Corn syrup, Salt, Caramel color, Garlic, Sugar, Spices, Tamarind, Natural flavor], Onion powder, Molasses, Modified food starch, Vinegar, Wheat starch, Caramel color, Spice, Disodium inosinate, Disodium guanylate, Soy flour)
- Brand
- Cheez-it
- Made by
- Sunshine Biscuits, Inc.
- Label serving
- 1 Pouch (21g)
- Barcode (GTIN/UPC)
- 0024100117208
- Category
- Flavored Snack Crackers
- Label updated
- 2023-06-23
How it compares
Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 90%
Same value as 0 of 681 other records.
leastmostIron
Higher than 79%
Same value as 3 of 673 other records.
leastmostFiber
Lower than 72%
Same value as 187 of 676 other records.
leastmostTotal fat
Lower than 69%
Same value as 71 of 684 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 84 of 684 other records.
leastmostPotassium
Lower than 64%
Same value as 13 of 410 other records.
leastmost
Questions
- How many calories are in cheez-it classic baked snack mix?
- 1 Pouch (21g): 100 calories; protein: 2 g, carbohydrates: 14 g, fat: 3.5 g.
- How much protein is in cheez-it classic baked snack mix?
- 9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in cheez-it classic baked snack mix?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 476 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 16.7 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 3.8 mg |
| Potassium, K | 95 mg |
| Sodium, Na | 1,048 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total monounsaturated | 4.8 g |
| Fatty acids, total polyunsaturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595006, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.