Suki premium black beans

USDA name: Premium black beans

Brandedby Roma Food Group, Inc.

100 calories in 0.5 cup (128 g). Per 100 g, protein: 5.5 g, carbohydrates: 14.1 g, fat: 0 g.

Serving
1
= 128 g
100KCAL

Suki premium black beans, 0.5 cup (128 g)

100 calories

Protein
7 g
Carbs
18 g
Fat
0 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (128 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Calcium 29.4 mg2%
Iron 2 mg11%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron11% 2 mg
  • Potassium6% 270 mg
  • Calcium2% 29.4 mg

Ingredients

Black beans, Water, Salt and calcium chloride.

Brand
Suki
Made by
Roma Food Group, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
892144000400
Category
Canned & Bottled Beans
Label updated
2017-11-04

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 86%

    Same value as 58 of 2,921 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 447 of 2,931 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 1 of 1,625 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 15 of 2,949 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 10 of 2,960 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 7 of 2,952 other records.

    leastmost

Questions

How many calories are in suki premium black beans?
0.5 cup (128 g): 100 calories; protein: 7 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in suki premium black beans?
5.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in suki premium black beans?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy78 kcal
Protein5.5 g
Total lipid (fat)0 g
Carbohydrate, by difference14.1 g
Fiber, total dietary5.5 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca23 mg
Iron, Fe1.6 mg
Potassium, K211 mg
Sodium, Na219 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115921, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.