Rosarita premium seasoned black whole beans, Premium seasoned black

USDA name: Premium seasoned black whole beans, Premium seasoned black

Branded

110 calories in 1 serving (127 g). Per 100 g, protein: 4.7 g, carbohydrates: 15 g, fat: 0.39 g.

Among the other records in Canned & Bottled Beans, per 100 g: more fiber than 81%, and less protein than 68%.

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Serving
1
= 127 g
110KCAL
Where the calories come from

Rosarita premium seasoned black whole beans, Premium seasoned black, 1 serving (127 g)

110 calories

  • Protein6 g22% of calories
  • Carbs19 g69% of calories

    incl. 7 g fiber · 1 g sugars

  • Fat0.5 g4% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 serving (127 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 6 g
Calcium 39.4 mg3%
Iron 1.8 mg10%
Potassium 431 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Magnesium14% 59.7 mg
  • Iron10% 1.8 mg
  • Potassium9% 431 mg
  • Phosphorus8% 100 mg
  • Calcium3% 39.4 mg

Little or none: Manganese.

Ingredients

Prepared black beans (water, Black, Beans), Water, Less than 2% of: salt, Onion powder, Olive oil, Garlic powder, Spice.

Brand
Rosarita
Barcode (GTIN/UPC)
044300107704
Category
Canned & Bottled Beans
Label updated
2023-06-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 81%

    Same value as 15 of 2,947 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 4 of 2,951 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 2 of 1,624 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 0 of 2,950 other records.

    leastmost

  • Sodium

    Higher than 55%

    Same value as 1 of 2,950 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 27 of 2,929 other records.

    leastmost

Questions

How many calories are in rosarita premium seasoned black whole beans, premium seasoned black?
1 serving (127 g): 110 calories; protein: 6 g, carbohydrates: 19 g, fat: 0.5 g.
How much protein is in rosarita premium seasoned black whole beans, premium seasoned black?
4.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in rosarita premium seasoned black whole beans, premium seasoned black?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy87 kcal
Protein4.7 g
Total lipid (fat)0.39 g
Carbohydrate, by difference15 g
Fiber, total dietary5.5 g
Total Sugars0.79 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Magnesium, Mg47 mg
Phosphorus, P79 mg
Potassium, K339 mg
Sodium, Na307 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621985, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.