Sugar free Glucerna drink
USDA name: Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)
27 calories in 1 fl oz (31 g). 4.4 g protein, 11.9 g carbs and 3.1 g fat per 100 g.
Sugar free Glucerna drink, 1 fl oz
27 calories
- Protein
- 1.4 g
- Carbs
- 3.7 g
- Fat
- 0.95 g
- Fiber
- 0.68 g
- Sugars
- 0.82 g
Nutrition Facts
Calories27
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C9% 8.2 mg
- Vitamin B129% 0.2 µg
- Folate6% 23.3 µg
- Vitamin A6% 51.1 µg
- Riboflavin (B2)4% 0.058 mg
- Niacin (B3)4% 0.68 mg
- Thiamin (B1)4% 0.051 mg
- Vitamin B64% 0.068 mg
- Choline3% 18.8 mg
- Vitamin E3% 0.45 mg
- Vitamin K2% 2.7 µg
- Vitamin D2% 0.34 µg
minerals
% of the Daily Value in this serving
- Copper8% 0.068 mg
- Zinc5% 0.51 mg
- Selenium4% 2.4 µg
- Iron3% 0.61 mg
- Magnesium3% 13.6 mg
- Phosphorus3% 34.1 mg
- Calcium3% 34.1 mg
- Sodium1% 28.5 mg
- Potassium1% 54.6 mg
How it compares
Against the 15 foods in Nutritional beverages, per 100 g.
Fiber
Higher than 93%
leastmostIron
Higher than 93%
leastmostCalcium
Lower than 87%
leastmostVitamin C
Higher than 87%
leastmostSodium
Higher than 80%
leastmostSugars
Lower than 73%
leastmost
Questions
- How many calories are in sugar free glucerna drink?
- 1 fl oz (31 g) has 27 calories, 1.4 g of protein, 3.7 g of carbohydrates and 0.95 g of fat.
- How much protein is in sugar free glucerna drink?
- 4.4 g per 100 g, which is 20% of its calories.
- How many net carbs are in sugar free glucerna drink?
- 9.7 g per 100 g: 11.9 g of carbohydrates minus 2.2 g of fiber.
All 65 nutrients, per 100 g+
| Water | 79.7 g |
| Energy | 88 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 11.9 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 110 mg |
| Iron, Fe | 2 mg |
| Magnesium, Mg | 44 mg |
| Phosphorus, P | 110 mg |
| Potassium, K | 176 mg |
| Sodium, Na | 92 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.22 mg |
| Selenium, Se | 7.7 µg |
| Vitamin C, total ascorbic acid | 26.4 mg |
| Thiamin | 0.17 mg |
| Riboflavin | 0.19 mg |
| Niacin | 2.2 mg |
| Vitamin B-6 | 0.22 mg |
| Folate, total | 44 µg |
| Folic acid | 44 µg |
| Folate, food | 0 µg |
| Folate, DFE | 75 µg |
| Choline, total | 60.5 mg |
| Vitamin B-12 | 0.66 µg |
| Vitamin B-12, added | 0.66 µg |
| Vitamin A, RAE | 165 µg |
| Retinol | 165 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.5 mg |
| Vitamin E, added | 1.5 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin K (phylloquinone) | 8.8 µg |
| Fatty acids, total saturated | 0.23 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.003 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.15 g |
| SFA 18:0 | 0.059 g |
| Fatty acids, total monounsaturated | 2.3 g |
| MUFA 16:1 | 0.003 g |
| MUFA 18:1 | 2.3 g |
| MUFA 20:1 | 0.009 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| PUFA 18:2 | 0.39 g |
| PUFA 18:3 | 0.003 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 2 mg |
| Theobromine | 23 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710719, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.