Sugar free Glucerna drink

USDA name: Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)

218 calories in 8 fl oz (248 g). Per 100 g, protein: 4.4 g, carbohydrates: 11.9 g, fat: 3.1 g.

Among the other records in Nutritional beverages, per 100 g: the most fiber of them, and the most iron of them.

Compare with another food →

Serving
1
= 248 g
218KCAL
Where the calories come from

Sugar free Glucerna drink, 8 fl oz

218 calories

  • Protein10.9 g19% of calories
  • Carbs29.5 g51% of calories

    incl. 5.5 g fiber · 6.5 g sugars

  • Fat7.6 g30% of calories

Nutrition Facts

Serving size8 fl oz (248 g)
Amount per serving
Calories218
% Daily Value*
Total Fat 7.6 g10%
Saturated Fat 0.58 g3%
Cholesterol 5 mg2%
Sodium 228 mg10%
Total Carbohydrate 29.5 g11%
Dietary Fiber 5.5 g19%
Total Sugars 6.5 g
Protein 10.9 g
Vitamin D 2.7 mcg14%
Calcium 273 mg21%
Iron 4.9 mg27%
Potassium 436 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C73% 65.5 mg
  • Vitamin B1268% 1.6 µg
  • Folate47% 186 µg
  • Vitamin A45% 409 µg
  • Riboflavin (B2)36% 0.46 mg
  • Niacin (B3)34% 5.5 mg
  • Thiamin (B1)34% 0.41 mg
  • Vitamin B632% 0.55 mg
  • Choline27% 150 mg
  • Vitamin E24% 3.6 mg
  • Vitamin K18% 21.8 µg
  • Vitamin D14% 2.7 µg

minerals

% of the Daily Value in this serving

  • Copper61% 0.55 mg
  • Zinc37% 4.1 mg
  • Selenium35% 19.1 µg
  • Iron27% 4.9 mg
  • Magnesium26% 109 mg
  • Phosphorus22% 273 mg
  • Calcium21% 273 mg
  • Sodium10% 228 mg
  • Potassium9% 436 mg

How it compares

Against other records in Nutritional beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Highest of all

    Same value as 0 of 14 other records.

    leastmost

  • Iron

    Highest of all

    Same value as 0 of 14 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 0 of 14 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 0 of 14 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 0 of 14 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 0 of 14 other records.

    leastmost

Questions

How many calories are in sugar free glucerna drink?
8 fl oz (248 g): 218 calories; protein: 10.9 g, carbohydrates: 29.5 g, fat: 7.6 g.
How much protein is in sugar free glucerna drink?
4.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in sugar free glucerna drink?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water79.7 g
Energy88 kcal
Protein4.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference11.9 g
Fiber, total dietary2.2 g
Total Sugars2.6 g
Calcium, Ca110 mg
Iron, Fe2 mg
Magnesium, Mg44 mg
Phosphorus, P110 mg
Potassium, K176 mg
Sodium, Na92 mg
Zinc, Zn1.6 mg
Copper, Cu0.22 mg
Selenium, Se7.7 µg
Vitamin C, total ascorbic acid26.4 mg
Thiamin0.17 mg
Riboflavin0.19 mg
Niacin2.2 mg
Vitamin B-60.22 mg
Folate, total44 µg
Folic acid44 µg
Folate, food0 µg
Folate, DFE75 µg
Choline, total60.5 mg
Vitamin B-120.66 µg
Vitamin B-12, added0.66 µg
Vitamin A, RAE165 µg
Retinol165 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)1.5 mg
Vitamin E, added1.5 mg
Vitamin D (D2 + D3)1.1 µg
Vitamin K (phylloquinone)8.8 µg
Fatty acids, total saturated0.23 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.003 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.15 g
SFA 18:00.059 g
Fatty acids, total monounsaturated2.3 g
MUFA 16:10.003 g
MUFA 18:12.3 g
MUFA 20:10.009 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.4 g
PUFA 18:20.39 g
PUFA 18:30.003 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol2 mg
Alcohol, ethyl0 g
Caffeine2 mg
Theobromine23 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710719, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.