Slim Fast drink

USDA name: Nutritional drink or shake, ready-to-drink (Slim Fast)

141 calories in 1 cup (248 g). Per 100 g, protein: 3.3 g, carbohydrates: 7.7 g, fat: 1.9 g.

Serving
1
= 248 g
141KCAL

Slim Fast drink, 1 cup

141 calories

Protein
8.2 g
Carbs
19.2 g
Fat
4.8 g
Fiber
4 g
Sugars
14.8 g

Nutrition Facts

Serving size1 cup (248 g)
Amount per serving
Calories141
% Daily Value*
Total Fat 4.8 g6%
Saturated Fat 1.3 g7%
Cholesterol 7.4 mg2%
Sodium 169 mg7%
Total Carbohydrate 19.2 g7%
Dietary Fiber 4 g14%
Total Sugars 14.8 g
Protein 8.2 g
Vitamin D 2.7 mcg14%
Calcium 399 mg31%
Iron 2.2 mg12%
Potassium 479 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E76% 11.4 mg
  • Vitamin B1270% 1.7 µg
  • Vitamin C53% 48.1 mg
  • Vitamin A47% 422 µg
  • Folate41% 164 µg
  • Riboflavin (B2)36% 0.47 mg
  • Thiamin (B1)35% 0.42 mg
  • Niacin (B3)35% 5.6 mg
  • Vitamin B633% 0.56 mg
  • Vitamin D14% 2.7 µg
  • Vitamin K13% 16.1 µg
  • Choline7% 36.7 mg

minerals

% of the Daily Value in this serving

  • Phosphorus32% 399 mg
  • Calcium31% 399 mg
  • Magnesium27% 112 mg
  • Selenium26% 14.1 µg
  • Zinc16% 1.8 mg
  • Iron12% 2.2 mg
  • Potassium10% 479 mg
  • Sodium7% 169 mg
  • Copper3% 0.03 mg

How it compares

Against other records in Nutritional beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 1 of 14 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 1 of 14 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 1 of 14 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 1 of 14 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 1 of 14 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 1 of 14 other records.

    leastmost

Questions

How many calories are in slim fast drink?
1 cup (248 g): 141 calories; protein: 8.2 g, carbohydrates: 19.2 g, fat: 4.8 g.
How much protein is in slim fast drink?
3.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in slim fast drink?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water85.7 g
Energy57 kcal
Protein3.3 g
Total lipid (fat)1.9 g
Carbohydrate, by difference7.7 g
Fiber, total dietary1.6 g
Total Sugars6 g
Calcium, Ca161 mg
Iron, Fe0.87 mg
Magnesium, Mg45 mg
Phosphorus, P161 mg
Potassium, K193 mg
Sodium, Na68 mg
Zinc, Zn0.72 mg
Copper, Cu0.012 mg
Selenium, Se5.7 µg
Vitamin C, total ascorbic acid19.4 mg
Thiamin0.17 mg
Riboflavin0.19 mg
Niacin2.3 mg
Vitamin B-60.23 mg
Folate, total39 µg
Folic acid39 µg
Folate, food0 µg
Folate, DFE66 µg
Choline, total14.8 mg
Vitamin B-120.68 µg
Vitamin B-12, added0.68 µg
Vitamin A, RAE170 µg
Retinol170 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)4.6 mg
Vitamin E, added4.6 mg
Vitamin D (D2 + D3)1.1 µg
Vitamin K (phylloquinone)6.5 µg
Fatty acids, total saturated0.54 g
SFA 4:00.008 g
SFA 6:00.001 g
SFA 8:00.002 g
SFA 10:00.003 g
SFA 12:00.002 g
SFA 14:00.015 g
SFA 16:00.28 g
SFA 18:00.13 g
Fatty acids, total monounsaturated0.97 g
MUFA 16:10.005 g
MUFA 18:11 g
MUFA 20:10.021 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.32 g
PUFA 18:20.31 g
PUFA 18:30.15 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol3 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710722, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.