Stoneridge black bean salsa, Black bean

USDA name: Black bean salsa, Black bean

Brandedby Troyer Dist. Co.

15 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 30 g
15KCAL
Where the calories come from

Stoneridge black bean salsa, Black bean, 2 Tbsp (30 g)

15 calories

  • Protein1.0 g25% of calories
  • Carbs3 g75% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Calcium 20.1 mg2%
Iron 5 mg28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 049646201150 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron28% 5 mg
  • Sodium6% 135 mg
  • Calcium2% 20.1 mg

Ingredients

Tomato (tomatoes, Tomato juice, Sea salt, Citric acid, Calcium chloride), Black beans, Bell peppers, Onions, Corn, Cider flavored vinegar (distilled white vinegar, Filtered water, Natural apple cider flavoring), Sugar, Jalapeno peppers, Salt, Garlic, Oregano, Spices.

Brand
Stoneridge
Made by
Troyer Dist. Co.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
049646201150
Category
Dips & Salsa
Label updated
2021-11-22

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 5 of 6,511 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 304 of 6,752 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,324 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 191 of 6,898 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 719 of 6,860 other records.

    leastmost

Questions

How many calories are in stoneridge black bean salsa, black bean?
2 Tbsp (30 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in stoneridge black bean salsa, black bean?
3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in stoneridge black bean salsa, black bean?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary10 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca67 mg
Iron, Fe16.7 mg
Sodium, Na450 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2216030, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.