Hanover black bean salsa

USDA name: Black bean salsa

Brandedby Hanover Foods Corporation

120 calories in 0.333 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 28.2 g, fat: 2.4 g.

Serving
1
= 85 g
120KCAL

Hanover black bean salsa, 0.333 cup (85 g)

120 calories

Protein
3 g
Carbs
24 g
Fat
2 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size0.333 cup (85 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 3 g
Calcium 20.4 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 79.9 mg
    • Calcium2% 20.4 mg

    Ingredients

    Black beans, Corn, Water, Sugar, Onions, Red and green bell peppers, Distilled vinegar, Soybean oil, Hot sauce (distilled vinegar, Red pepper, Salt), Salt, Onion powder.

    Brand
    Hanover
    Made by
    Hanover Foods Corporation
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    028800146261
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 1 of 6,892 other records.

      leastmost
    • Carbohydrates

      Higher than 95%

      Same value as 0 of 6,851 other records.

      leastmost
    • Sugars

      Higher than 93%

      Same value as 0 of 6,767 other records.

      leastmost
    • Fiber

      Higher than 89%

      Same value as 6 of 6,522 other records.

      leastmost
    • Iron

      Higher than 75%

      Same value as 6 of 6,317 other records.

      leastmost
    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    Questions

    How many calories are in hanover black bean salsa?
    0.333 cup (85 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 2 g.
    How much protein is in hanover black bean salsa?
    3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in hanover black bean salsa?
    23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy141 kcal
    Protein3.5 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference28.2 g
    Fiber, total dietary4.7 g
    Total Sugars15.3 g
    Calcium, Ca24 mg
    Iron, Fe1.3 mg
    Sodium, Na94 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064539, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.