Staysteady cereal, Vanilla almond

USDA name: Cereal, Vanilla almond

Brandedby Organic Milling Company

180 calories in 1 cup (60 g). Per 100 g, protein: 35 g, carbohydrates: 35 g, fat: 3.3 g.

Among the other records in Cereal, per 100 g: more protein than 99%, and less calories than 97%.

Compare with another food →

Serving
1
= 60 g
180KCAL
Where the calories come from

Staysteady cereal, Vanilla almond, 1 cup (60 g)

180 calories

  • Protein21 g45% of calories
  • Carbs21 g45% of calories

    incl. 9 g fiber · 2 g sugars

  • Fat2 g10% of calories

Nutrition Facts

Serving size1 cup (60 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 9 g32%
Total Sugars 2 g
Protein 21 g
Calcium 60 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 071988023121 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium10% 220 mg
  • Calcium5% 60 mg

Ingredients

Soy grits, Wheat gluten, Soy protein isolate, Corn bran, Rice flour, Whole wheat flour, Corn starch, Corn meal, Cane sugar, Almonds, Natural flavor (vanilla), Salt, Color (caramel), Tocopherol (vitamin e), Rebiana, Rosemary extract.

Brand
Staysteady
Made by
Organic Milling Company
Label serving
1 cup
Barcode (GTIN/UPC)
071988023121
Category
Cereal
Label updated
2021-04-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 1 of 7,813 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 12 of 7,828 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 32 of 7,800 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 2 of 7,807 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 30 of 7,804 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 165 of 7,802 other records.

    leastmost

Questions

How many calories are in staysteady cereal, vanilla almond?
1 cup (60 g): 180 calories; protein: 21 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in staysteady cereal, vanilla almond?
35 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in staysteady cereal, vanilla almond?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein35 g
Total lipid (fat)3.3 g
Carbohydrate, by difference35 g
Fiber, total dietary15 g
Total Sugars3.3 g
Calcium, Ca100 mg
Iron, Fe6 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175107, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.